<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Center for Structural Wellness &#187; Nutrition</title>
	<atom:link href="http://structuralevolution.org/blog/category/nutrition/feed/" rel="self" type="application/rss+xml" />
	<link>http://structuralevolution.org/blog</link>
	<description>Finding natural remedies for common structural problems in NYC</description>
	<lastBuildDate>Thu, 08 Dec 2011 16:14:56 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>The Norwalk</title>
		<link>http://structuralevolution.org/blog/2011/02/11/the-norwalk/</link>
		<comments>http://structuralevolution.org/blog/2011/02/11/the-norwalk/#comments</comments>
		<pubDate>Fri, 11 Feb 2011 00:09:14 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=536</guid>
		<description><![CDATA[The new Norwalk juicer. It slow grinds and then uses an hydraulic press to make the juice. The Bentley of juicers. It can extract more enzymes, vitamins and minerals than any other juicer. And it&#8217;s so much quieter than the whirling centrifugal juicers. I&#8217;m drinking my first batch now and it is delicious. I highly [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2011/02/11/the-norwalk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Germs in Gut Lead to Obesity</title>
		<link>http://structuralevolution.org/blog/2011/01/13/germs-in-gut-lead-to-obesity/</link>
		<comments>http://structuralevolution.org/blog/2011/01/13/germs-in-gut-lead-to-obesity/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 08:48:04 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=417</guid>
		<description><![CDATA[This is an interesting piece about abnormal immune systems in mice from Emory University in USAToday. The researchers noticed that with inflammation and weight issues they saw abnormal intestinal bacteria. Essentially realizing that the unhealthy bacteria made the mice eat more. The researcher Gewirtz, transferred bacteria from the fat mice directly into the germ-free intestines [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2011/01/13/germs-in-gut-lead-to-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Purine Rich Foods and Gout</title>
		<link>http://structuralevolution.org/blog/2011/01/11/purine-rich-foods-and-gout/</link>
		<comments>http://structuralevolution.org/blog/2011/01/11/purine-rich-foods-and-gout/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 15:58:57 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=442</guid>
		<description><![CDATA[Purine-Rich Foods Why would you want to avoid foods high in purine?  If your uric acid levels are a problem.  According to the American Medical Association, purine-containing foods include: Beer, other alcoholic beverages. Anchovies, sardines in oil, fish roes, herring. Yeast. Organ meat (liver, kidneys, sweetbreads) Legumes (dried beans, peas) Meat extracts, consomme, gravies. Mushrooms, [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2011/01/11/purine-rich-foods-and-gout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Need Raw Milk?</title>
		<link>http://structuralevolution.org/blog/2010/12/15/need-raw-milk/</link>
		<comments>http://structuralevolution.org/blog/2010/12/15/need-raw-milk/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 16:04:46 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=504</guid>
		<description><![CDATA[The health benefits of raw milk products are impressive. But no one can ever find these products. This link from RealMilk will help.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/12/15/need-raw-milk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Strawberry Season</title>
		<link>http://structuralevolution.org/blog/2010/06/15/strawberry-season/</link>
		<comments>http://structuralevolution.org/blog/2010/06/15/strawberry-season/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 05:36:57 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[strawberry strawberries angiogenesis resveratrol grapes berries]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=456</guid>
		<description><![CDATA[My favorite little berry is finally back in season and with more reasons to eat then ever before. You absolutely must avoid conventionally grown strawberries as they are laced with a fungicide that does not wash off easily. Strawberries are high in ellagic acid. Probably the most important inhibitor of angiogenesis (capillary blood vessel growth). [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/06/15/strawberry-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Richard Johnson on Obesity</title>
		<link>http://structuralevolution.org/blog/2010/05/25/dr-richard-johnson-on-obesity/</link>
		<comments>http://structuralevolution.org/blog/2010/05/25/dr-richard-johnson-on-obesity/#comments</comments>
		<pubDate>Tue, 25 May 2010 15:57:39 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fatty liver disease]]></category>
		<category><![CDATA[gout]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[kidney failure]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=437</guid>
		<description><![CDATA[Dr. Richard Johnson Uric Acid is the root of all evil.  But it would not be such a problem for our body if we cut down on our sugar consumption &#8211; primarily fructose, the leading cause of uric acid in the blood.  The early stages of disease are vascular lesions which lead to hypertension and [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/05/25/dr-richard-johnson-on-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 Worst Drinks</title>
		<link>http://structuralevolution.org/blog/2010/05/25/20-worst-drinks/</link>
		<comments>http://structuralevolution.org/blog/2010/05/25/20-worst-drinks/#comments</comments>
		<pubDate>Tue, 25 May 2010 15:08:25 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Soda]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=430</guid>
		<description><![CDATA[Consuming hidden calories in drinks is by far the most fat packing way to add weight.  We all know about the hidden costs of soda but with invention of new drinks every month you will be shocked by what we are sloshing down our gullets.  Men&#8217;s Health has done a great visual of the 20 [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/05/25/20-worst-drinks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Visual on Salt</title>
		<link>http://structuralevolution.org/blog/2010/04/19/a-visual-on-salt/</link>
		<comments>http://structuralevolution.org/blog/2010/04/19/a-visual-on-salt/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 04:06:57 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/04/19/a-visual-on-salt/</guid>
		<description><![CDATA[Salt has been increasing in the standard American diet (SAD) since the 1970&#8242;s when we saw an explosion in processed foods -primarily in TV dinners. The type of salt we consume matters &#8211; pure iodized table salt has been &#8220;purified&#8221; and is actually extremely harmful to our cells much the way crack is way more [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/04/19/a-visual-on-salt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alcohol and Calorie Rates by Brewery</title>
		<link>http://structuralevolution.org/blog/2010/03/26/alcohol-and-calorie-rates-by-brewery/</link>
		<comments>http://structuralevolution.org/blog/2010/03/26/alcohol-and-calorie-rates-by-brewery/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 03:50:02 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/26/alcohol-and-calorie-rates-by-brewery/</guid>
		<description><![CDATA[Last one in the beer trilogy. An analysis of beer by brewer and alcohol content and calories. TABLE I&#8211;ALCOHOL AND CALORIE CONTENT OF BEER Brand/Brewer (Country) % Alcohol Calories per 100 ml &#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;- Anchor Porter Anchor (USA) 5.66 59 Anchor Steam Beer Anchor (USA) 4.63 43 Asahi Draft Beer Asahi (Japan) 5.21 41 Ballantine Prlvate [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/26/alcohol-and-calorie-rates-by-brewery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide to Gluten Free Beers</title>
		<link>http://structuralevolution.org/blog/2010/03/25/guide-to-gluten-free-beers/</link>
		<comments>http://structuralevolution.org/blog/2010/03/25/guide-to-gluten-free-beers/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 03:39:13 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/25/guide-to-gluten-free-beers/</guid>
		<description><![CDATA[I thought I would continue my beer blogging. Beer, the oldest of beverages, is now available gluten-free. This is great news if you have sensitivities like redness, trouble breathing, and low blood pressure when consuming grains. Now one should know that the bigger breweries have been scamming you with their modern cheaper alternative then the [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/25/guide-to-gluten-free-beers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beer Fast: Are You Man Enough?</title>
		<link>http://structuralevolution.org/blog/2010/03/24/beer-fast-are-you-man-enough/</link>
		<comments>http://structuralevolution.org/blog/2010/03/24/beer-fast-are-you-man-enough/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 03:33:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/24/beer-fast-are-you-man-enough/</guid>
		<description><![CDATA[I once heard that if you were only allowed to eat only one food for the rest of your life, you should choose beer. With enough calories and fluids to sustain you &#8211; this would be the choice for longevity and you get to drink beer! But with further research this is totally preposterous, just [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/24/beer-fast-are-you-man-enough/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Harvard Food Pyramid</title>
		<link>http://structuralevolution.org/blog/2010/03/23/new-harvard-food-pyramid/</link>
		<comments>http://structuralevolution.org/blog/2010/03/23/new-harvard-food-pyramid/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 15:05:33 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/23/new-harvard-food-pyramid/</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/23/new-harvard-food-pyramid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chemical Structure of Vitamins and Minerals</title>
		<link>http://structuralevolution.org/blog/2010/03/15/chemical-structure-of-vitamins-and-minerals/</link>
		<comments>http://structuralevolution.org/blog/2010/03/15/chemical-structure-of-vitamins-and-minerals/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 21:56:44 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/15/chemical-structure-of-vitamins-and-minerals/</guid>
		<description><![CDATA[Ever wondered more about the life supporting vitamins and minerals we depend on and never stop hearing about. This is definitely for the interested and/or nerdy. Vitamins and minerals are nutrients required in very small amounts for essential metabolic reactions in the body. Some diseases caused by vitamin deficiencies, such as scurvy, have been recognized [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/15/chemical-structure-of-vitamins-and-minerals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar: The Bitter Truth</title>
		<link>http://structuralevolution.org/blog/2010/01/02/sugar-the-bitter-truth/</link>
		<comments>http://structuralevolution.org/blog/2010/01/02/sugar-the-bitter-truth/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 23:20:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/02/sugar-the-bitter-truth/</guid>
		<description><![CDATA[Sugar is fat. This simple relationship is revealed in this 9 part video series. You absolutely MUST watch this whole series. When sucrose and fructose enter the body the end result through various biochemical reactions actually creates new fat in the body. Featuring Dr. Robert H. Lustig, M.D. of UCSF Division of Endocrinology and Professor [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/02/sugar-the-bitter-truth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HEALTH: What&#8217;s Missing in the HealthCare Debate</title>
		<link>http://structuralevolution.org/blog/2009/10/30/health-whats-missing-in-the-healthcare-debate/</link>
		<comments>http://structuralevolution.org/blog/2009/10/30/health-whats-missing-in-the-healthcare-debate/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 16:30:58 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/10/30/health-whats-missing-in-the-healthcare-debate/</guid>
		<description><![CDATA[By Karden Rabin of the Center for Structural Wellness Nearly everyone agrees that some manner of healthcare reform is necessary in this country. The prevailing healthcare system is expensive, inefficient, exploitive and seemingly designed to provide as little “care” as possible. Healthcare costs in this country accounted for 16.5% of GDP in 2007. That’s $2.26 [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/10/30/health-whats-missing-in-the-healthcare-debate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Bicarbonate Maple Syrup Treatment for Cancer</title>
		<link>http://structuralevolution.org/blog/2009/09/30/bicarbonate-maple-syrup-treatment-for-cancer/</link>
		<comments>http://structuralevolution.org/blog/2009/09/30/bicarbonate-maple-syrup-treatment-for-cancer/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 01:28:32 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/09/30/bicarbonate-maple-syrup-treatment-for-cancer/</guid>
		<description><![CDATA[This could be a lifesaving natural treatment from Andreas Moritz at the Ener-Chi Wellness Center in South Carolina: Although sugar intake strongly stimulates cancer cell growth, the combination of baking soda (sodium bicarbonate) and maple syrup has the exact opposite effect; it makes it actually very difficult for cancer cells to function and survive. Cancer [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/09/30/bicarbonate-maple-syrup-treatment-for-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Our Daily Bread Review</title>
		<link>http://structuralevolution.org/blog/2009/09/28/our-daily-bread-documentary/</link>
		<comments>http://structuralevolution.org/blog/2009/09/28/our-daily-bread-documentary/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 01:27:48 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/09/28/our-daily-bread-documentary/</guid>
		<description><![CDATA[Our Daily Bread is a filmaker&#8217;s documentary. Nikolaus Geyrhalter has created a highly stylized look into industrial food production and shows us just how things work on a day-to-day basis with barely a single word being captured. We see how evolved the production of food has become to allow truly impressive yields on a mass [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/09/28/our-daily-bread-documentary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sixty percent of adults can&#8217;t digest milk</title>
		<link>http://structuralevolution.org/blog/2009/09/13/sixty-percent-of-adults-cant-digest-milk/</link>
		<comments>http://structuralevolution.org/blog/2009/09/13/sixty-percent-of-adults-cant-digest-milk/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 04:35:42 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/09/13/sixty-percent-of-adults-cant-digest-milk/</guid>
		<description><![CDATA[It is not normal for humans to drink milk after 2 years old &#8211; and from another animal on top of that fact. Researchers have found the gene that allows predominantly Eastern Europeans who have inherited distant dairy farming relatives genes to continue to produce the enzyme lactase after being weened from their mothers. Lactase [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/09/13/sixty-percent-of-adults-cant-digest-milk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet and Structural Integration</title>
		<link>http://structuralevolution.org/blog/2009/07/04/diet-and-structural-integration/</link>
		<comments>http://structuralevolution.org/blog/2009/07/04/diet-and-structural-integration/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 22:32:30 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2006/11/04/diet-and-structural-integration/</guid>
		<description><![CDATA[Diet is the number one controllable factor of preventative medicine. Through eating a truly balanced diet, and limiting the number of processed and conventionally grown foods, we can feel great on a daily basis. Our bodies can resist common colds and viruses and repair itself from dis-ease. Health is about balance. The human body will [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/07/04/diet-and-structural-integration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mercury in Sushi Guide</title>
		<link>http://structuralevolution.org/blog/2009/06/27/mercury-in-sushi-guide/</link>
		<comments>http://structuralevolution.org/blog/2009/06/27/mercury-in-sushi-guide/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 22:01:15 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2005/11/25/mercury-sushi-guide/</guid>
		<description><![CDATA[This is a great study from the Natural Resources Defense Council. Guide to Mercury in Sushi Women who are pregnant or planning to become pregnant should be especially careful about eating sushi. Many of the fish chosen for sushi are the apex predators of the fish food chain, which means they can bear high concentrations [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/27/mercury-in-sushi-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Notes from Viva Mayr, part three</title>
		<link>http://structuralevolution.org/blog/2009/06/26/notes-from-viva-mayr-part-three/</link>
		<comments>http://structuralevolution.org/blog/2009/06/26/notes-from-viva-mayr-part-three/#comments</comments>
		<pubDate>Fri, 26 Jun 2009 23:24:17 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/06/26/notes-from-viva-mayr-part-three/</guid>
		<description><![CDATA[Rey Allen has sent me the final segment of factoids here at Viva-Mayr. 1. Locomotion drives the lymphatic system. But in the visceral organs its not locomotion, (unless there&#8217;s yoga or twisting but that&#8217;s not throughout the day) but rather its the diaphragm that is the main driver for moving lymph in the visceral. Another [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/26/notes-from-viva-mayr-part-three/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

