<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Center for Structural Wellness &#187; Diet</title>
	<atom:link href="http://structuralevolution.org/blog/category/diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://structuralevolution.org/blog</link>
	<description>Finding natural remedies for common structural problems in NYC</description>
	<lastBuildDate>Sun, 25 Jul 2010 16:19:40 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Strawberry Season</title>
		<link>http://structuralevolution.org/blog/2010/06/15/strawberry-season/</link>
		<comments>http://structuralevolution.org/blog/2010/06/15/strawberry-season/#comments</comments>
		<pubDate>Tue, 15 Jun 2010 05:36:57 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[strawberry strawberries angiogenesis resveratrol grapes berries]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=456</guid>
		<description><![CDATA[
My favorite little berry is finally back in season and with more reasons to eat then ever before.  You absolutely must avoid conventionally grown strawberries as they are laced with a fungicide that does not wash off easily.
Strawberries are high in ellagic acid.  Probably the most important inhibitor of angiogenesis (capillary blood vessel [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/06/15/strawberry-season/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Richard Johnson on Obesity</title>
		<link>http://structuralevolution.org/blog/2010/05/25/dr-richard-johnson-on-obesity/</link>
		<comments>http://structuralevolution.org/blog/2010/05/25/dr-richard-johnson-on-obesity/#comments</comments>
		<pubDate>Tue, 25 May 2010 15:57:39 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fatty liver disease]]></category>
		<category><![CDATA[gout]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[kidney failure]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=437</guid>
		<description><![CDATA[Dr. Richard Johnson
Uric Acid is the root of all evil.  But it would not be such a problem for our body if we cut down on our sugar consumption &#8211; primarily fructose, the leading cause of uric acid in the blood.  The early stages of disease are vascular lesions which lead to hypertension and kidney [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/05/25/dr-richard-johnson-on-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>20 Worst Drinks</title>
		<link>http://structuralevolution.org/blog/2010/05/25/20-worst-drinks/</link>
		<comments>http://structuralevolution.org/blog/2010/05/25/20-worst-drinks/#comments</comments>
		<pubDate>Tue, 25 May 2010 15:08:25 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Calories]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Drinks]]></category>
		<category><![CDATA[Soda]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=430</guid>
		<description><![CDATA[Consuming hidden calories in drinks is by far the most fat packing way to add weight.  We all know about the hidden costs of soda but with invention of new drinks every month you will be shocked by what we are sloshing down our gullets.  Men&#8217;s Health has done a great visual of the 20 [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/05/25/20-worst-drinks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>A Visual on Salt</title>
		<link>http://structuralevolution.org/blog/2010/04/19/a-visual-on-salt/</link>
		<comments>http://structuralevolution.org/blog/2010/04/19/a-visual-on-salt/#comments</comments>
		<pubDate>Mon, 19 Apr 2010 04:06:57 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/04/19/a-visual-on-salt/</guid>
		<description><![CDATA[
Salt has been increasing in the standard American diet (SAD) since the 1970&#8217;s when we saw an explosion in processed foods -primarily in TV dinners.  The type of salt we consume matters &#8211; pure iodized table salt has been &#8220;purified&#8221; and is actually extremely harmful to our cells much the way crack is way [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/04/19/a-visual-on-salt/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Alcohol and Calorie Rates by Brewery</title>
		<link>http://structuralevolution.org/blog/2010/03/26/alcohol-and-calorie-rates-by-brewery/</link>
		<comments>http://structuralevolution.org/blog/2010/03/26/alcohol-and-calorie-rates-by-brewery/#comments</comments>
		<pubDate>Fri, 26 Mar 2010 03:50:02 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/26/alcohol-and-calorie-rates-by-brewery/</guid>
		<description><![CDATA[Last one in the beer trilogy.  An analysis of beer by brewer and alcohol content and calories.
TABLE I&#8211;ALCOHOL AND CALORIE CONTENT OF BEER
Brand/Brewer (Country)            % Alcohol  Calories
                [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/26/alcohol-and-calorie-rates-by-brewery/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guide to Gluten Free Beers</title>
		<link>http://structuralevolution.org/blog/2010/03/25/guide-to-gluten-free-beers/</link>
		<comments>http://structuralevolution.org/blog/2010/03/25/guide-to-gluten-free-beers/#comments</comments>
		<pubDate>Thu, 25 Mar 2010 03:39:13 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/25/guide-to-gluten-free-beers/</guid>
		<description><![CDATA[
I thought I would continue my beer blogging.  Beer, the oldest of beverages, is now available gluten-free.  This is great news if you have sensitivities like redness, trouble breathing, and low blood pressure when consuming grains.
Now one should know that the bigger breweries have been scamming you with their modern cheaper alternative then [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/25/guide-to-gluten-free-beers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beer Fast: Are You Man Enough?</title>
		<link>http://structuralevolution.org/blog/2010/03/24/beer-fast-are-you-man-enough/</link>
		<comments>http://structuralevolution.org/blog/2010/03/24/beer-fast-are-you-man-enough/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 03:33:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/24/beer-fast-are-you-man-enough/</guid>
		<description><![CDATA[
I once heard that if you were only allowed to eat only one food for the rest of your life, you should choose beer.  With enough calories and fluids to sustain you &#8211; this would be the choice for longevity and you get to drink beer!  But with further research this is totally [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/24/beer-fast-are-you-man-enough/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Harvard Food Pyramid</title>
		<link>http://structuralevolution.org/blog/2010/03/23/new-harvard-food-pyramid/</link>
		<comments>http://structuralevolution.org/blog/2010/03/23/new-harvard-food-pyramid/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 15:05:33 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/23/new-harvard-food-pyramid/</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/23/new-harvard-food-pyramid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Going Gray?</title>
		<link>http://structuralevolution.org/blog/2010/03/23/going-gray/</link>
		<comments>http://structuralevolution.org/blog/2010/03/23/going-gray/#comments</comments>
		<pubDate>Tue, 23 Mar 2010 02:32:02 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Facial Rejuvenation]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/23/going-gray/</guid>
		<description><![CDATA[
After I looked in the mirror this morning and was shocked by the few gray hairs reflecting back in my scalp, I asked the internet what is the most important supplements to take to help prevent or reverse gray hair.  This is what I found.
Vitamin B12 is involved in the health of melanocytes that [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/23/going-gray/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chemical Structure of Vitamins and Minerals</title>
		<link>http://structuralevolution.org/blog/2010/03/15/chemical-structure-of-vitamins-and-minerals/</link>
		<comments>http://structuralevolution.org/blog/2010/03/15/chemical-structure-of-vitamins-and-minerals/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 21:56:44 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/15/chemical-structure-of-vitamins-and-minerals/</guid>
		<description><![CDATA[Ever wondered more about the life supporting vitamins and minerals we depend on and never stop hearing about.  This is definitely for the interested and/or nerdy.  
Vitamins and minerals are nutrients required in very small amounts for essential metabolic reactions in the body. Some diseases caused by vitamin deficiencies, such as scurvy, have [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/15/chemical-structure-of-vitamins-and-minerals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sugar: The Bitter Truth</title>
		<link>http://structuralevolution.org/blog/2010/01/02/sugar-the-bitter-truth/</link>
		<comments>http://structuralevolution.org/blog/2010/01/02/sugar-the-bitter-truth/#comments</comments>
		<pubDate>Sat, 02 Jan 2010 23:20:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/02/sugar-the-bitter-truth/</guid>
		<description><![CDATA[Sugar is fat.  This simple relationship is revealed in this 9 part video series.  You absolutely MUST watch this whole series.  When sucrose and fructose enter the body the end result through various biochemical reactions actually creates new fat in the body.  Featuring Dr. Robert H. Lustig, M.D. of UCSF Division [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/02/sugar-the-bitter-truth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Bicarbonate Maple Syrup Treatment for Cancer</title>
		<link>http://structuralevolution.org/blog/2009/09/30/bicarbonate-maple-syrup-treatment-for-cancer/</link>
		<comments>http://structuralevolution.org/blog/2009/09/30/bicarbonate-maple-syrup-treatment-for-cancer/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 01:28:32 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/09/30/bicarbonate-maple-syrup-treatment-for-cancer/</guid>
		<description><![CDATA[
This could be a lifesaving natural treatment from Andreas Moritz at the Ener-Chi Wellness Center in South Carolina:
Although sugar intake strongly stimulates cancer cell growth, the combination of baking soda (sodium bicarbonate) and maple syrup has the exact opposite effect; it makes it actually very difficult for cancer cells to function and survive.
Cancer cells can [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/09/30/bicarbonate-maple-syrup-treatment-for-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sixty percent of adults can&#8217;t digest milk</title>
		<link>http://structuralevolution.org/blog/2009/09/13/sixty-percent-of-adults-cant-digest-milk/</link>
		<comments>http://structuralevolution.org/blog/2009/09/13/sixty-percent-of-adults-cant-digest-milk/#comments</comments>
		<pubDate>Sun, 13 Sep 2009 04:35:42 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/09/13/sixty-percent-of-adults-cant-digest-milk/</guid>
		<description><![CDATA[
It is not normal for humans to drink milk after 2 years old &#8211; and from another animal on top of that fact.  Researchers have found the gene that allows predominantly Eastern Europeans who have inherited distant dairy farming relatives genes to continue to produce the enzyme lactase after being weened from their mothers. [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/09/13/sixty-percent-of-adults-cant-digest-milk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding Raw Milk In New York</title>
		<link>http://structuralevolution.org/blog/2009/07/06/raw-milk-in-new-york/</link>
		<comments>http://structuralevolution.org/blog/2009/07/06/raw-milk-in-new-york/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 23:40:21 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/01/01/finding-raw-milk-in-new-york/</guid>
		<description><![CDATA[
You can find raw, unpasteurized milk in New York.  I&#8217;ve been buying raw cheeses but haven&#8217;t seen any raw milk in any health food stores including Commodoties, my local haunt.  Pasteurization kills the healthy natural enzymes in the milk that aid in digestion.  It creates a dead food.  For more information [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/07/06/raw-milk-in-new-york/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet and Structural Integration</title>
		<link>http://structuralevolution.org/blog/2009/07/04/diet-and-structural-integration/</link>
		<comments>http://structuralevolution.org/blog/2009/07/04/diet-and-structural-integration/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 22:32:30 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2006/11/04/diet-and-structural-integration/</guid>
		<description><![CDATA[Diet is the number one controllable factor of preventative medicine. Through eating a truly balanced diet, and limiting the number of processed and conventionally grown foods, we can feel great on a daily basis. Our bodies can resist common colds and viruses and repair itself from dis-ease. Health is about balance. The human body will [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/07/04/diet-and-structural-integration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bill Maher is so good.</title>
		<link>http://structuralevolution.org/blog/2009/06/30/bill-maher-preventative-medicine-rant/</link>
		<comments>http://structuralevolution.org/blog/2009/06/30/bill-maher-preventative-medicine-rant/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 04:10:39 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/06/30/bill-maher-preventative-medicine-rant/</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/30/bill-maher-preventative-medicine-rant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mercury in Sushi Guide</title>
		<link>http://structuralevolution.org/blog/2009/06/27/mercury-in-sushi-guide/</link>
		<comments>http://structuralevolution.org/blog/2009/06/27/mercury-in-sushi-guide/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 22:01:15 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2005/11/25/mercury-sushi-guide/</guid>
		<description><![CDATA[
This is a great study from the Natural Resources Defense Council.
Guide to Mercury in Sushi
Women who are pregnant or planning to become pregnant should be especially careful about eating sushi. Many of the fish chosen for sushi are the apex predators of the fish food chain, which means they can bear high concentrations of mercury. [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/27/mercury-in-sushi-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Omnivore&#8217;s Dilemma</title>
		<link>http://structuralevolution.org/blog/2009/06/21/omnivores-dilemma/</link>
		<comments>http://structuralevolution.org/blog/2009/06/21/omnivores-dilemma/#comments</comments>
		<pubDate>Sun, 21 Jun 2009 19:55:59 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environment]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/06/21/omnivores-dilemma/</guid>
		<description><![CDATA[
This is a great synopsis of the Ominivore&#8217;s Dilemma reblogged from the informative Paleo Diet Online:
&#8220;Michael Pollan&#8217;s 2006 New York Time&#8217;s best seller is a 400 page, eloquently written novel based around 4 meals followed from sunlight to stomach. &#8220;The pleasures of the one [meal] are based on a nearly perfect knowledge; the pleasures of [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/21/omnivores-dilemma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CSW Facial Rejuvenation Series part IV</title>
		<link>http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series-part-iv/</link>
		<comments>http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series-part-iv/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 18:52:09 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Facial Rejuvenation]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series-part-iv/</guid>
		<description><![CDATA[
At the Center for Structural Wellness we feel that nutrition is vital to looking young and feeling healthy.  Within the realm of feeding and nurturing the body, detox is quintessential to the process of purifying the body.  Jeanette Bronee, HHC has come aboard the CSW with her Path For Life nutrition program offering [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series-part-iv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>King Corn: the documentary</title>
		<link>http://structuralevolution.org/blog/2008/05/19/king-corn-the-documentary/</link>
		<comments>http://structuralevolution.org/blog/2008/05/19/king-corn-the-documentary/#comments</comments>
		<pubDate>Tue, 20 May 2008 03:02:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/05/19/king-corn-the-documentary/</guid>
		<description><![CDATA[I haven&#8217;t had any reviews of books or documentaries but that is all about to change.  I just saw &#8220;King Corn&#8221; and was blown away.  This is an informative, important look at how the Standard American Diet or SAD   as is more appropriate has far reaching effects on our health and [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/05/19/king-corn-the-documentary/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>1/2 Price Sessions!</title>
		<link>http://structuralevolution.org/blog/2008/04/30/12-price-sessions/</link>
		<comments>http://structuralevolution.org/blog/2008/04/30/12-price-sessions/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 19:13:29 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Events & Press]]></category>
		<category><![CDATA[Structural Integration]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/12/02/free-sessions/</guid>
		<description><![CDATA[
If you would like a half price coupon for a full session of either Structural Integration, Acupuncture, an awesome Massage, a foot-detox session with massage, a private Vinyasa Yoga session, or a Personal Trainer sessions please go to my website and send your email and mailing addresses.  I will mail you the gift certificates [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/04/30/12-price-sessions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Mercury Levels in Sushi</title>
		<link>http://structuralevolution.org/blog/2008/04/12/high-mercury-levels-in-sushi/</link>
		<comments>http://structuralevolution.org/blog/2008/04/12/high-mercury-levels-in-sushi/#comments</comments>
		<pubDate>Sat, 12 Apr 2008 06:33:36 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/04/12/high-mercury-levels-in-sushi/</guid>
		<description><![CDATA[
I know most of you remember this from the New York Times, but I just had to put it out again as it&#8217;s importance and relevance is paramount.  It&#8217;s easy to forget that Mercury is a huge problem when it gets into our nervous system thus compromising our brain function.  
What is mercury?
From [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/04/12/high-mercury-levels-in-sushi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do New Yorkers Eat Like Sumo Wrestlers?</title>
		<link>http://structuralevolution.org/blog/2008/04/11/do-new-yorkers-eat-like-sumo-wrestlers/</link>
		<comments>http://structuralevolution.org/blog/2008/04/11/do-new-yorkers-eat-like-sumo-wrestlers/#comments</comments>
		<pubDate>Fri, 11 Apr 2008 22:33:45 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/04/03/do-new-yorkers-eat-like-sumo-wrestlers/</guid>
		<description><![CDATA[
After a client told me her husband was gaining weight on a low calorie diet because he &#8220;ate like a Sumo&#8221;, it dawned on me that I ate like this to!  What is this diet and why does that happen.  Upon further research I realized that it was not just me, but so [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/04/11/do-new-yorkers-eat-like-sumo-wrestlers/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet and Wrinkles Connection</title>
		<link>http://structuralevolution.org/blog/2008/04/06/diet-and-wrinkles-connection/</link>
		<comments>http://structuralevolution.org/blog/2008/04/06/diet-and-wrinkles-connection/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 18:53:14 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/04/06/diet-and-wrinkles-connection/</guid>
		<description><![CDATA[This is a great article I&#8217;m reprinting in its entirety from the Smart Skin Care site, an independent research collective that does not sell or endorse any products.
An ideal clinical study is set up something like this. First, find a large uniform pool of candidates and randomly assign them to two groups. Second, change a [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/04/06/diet-and-wrinkles-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warning: Beauty Chemicals</title>
		<link>http://structuralevolution.org/blog/2008/04/06/warning-beauty-chemicals/</link>
		<comments>http://structuralevolution.org/blog/2008/04/06/warning-beauty-chemicals/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 18:38:40 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Skin Care]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/04/06/warning-beauty-chemicals/</guid>
		<description><![CDATA[
This is an important list of chemicals you absolutely must avoid in any products that touch your skin or enter your body.  Our skin can absorb an incredible 60% of what is rubbed onto it.  Depending on the size of the chemicals, they may be able to enter your bloodstream in as quickly [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/04/06/warning-beauty-chemicals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Structured Water</title>
		<link>http://structuralevolution.org/blog/2007/12/16/structured-water/</link>
		<comments>http://structuralevolution.org/blog/2007/12/16/structured-water/#comments</comments>
		<pubDate>Sun, 16 Dec 2007 22:33:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Water Info]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/12/16/structured-water/</guid>
		<description><![CDATA[It&#8217;s important to make a clear distinction that all water is not created equal.  And I&#8217;m not talking about taste.  As a snowflake falls to the ground it has a high coherence of hexagonal structure (6 branches) and when it melts retains this coherence in the hydrogen bonds to other H2O molecules.  [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/12/16/structured-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ocean&#8217;s Alive Report</title>
		<link>http://structuralevolution.org/blog/2007/06/04/oceans-alive-report/</link>
		<comments>http://structuralevolution.org/blog/2007/06/04/oceans-alive-report/#comments</comments>
		<pubDate>Mon, 04 Jun 2007 17:01:05 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/06/04/oceans-alive-report/</guid>
		<description><![CDATA[For all you fish connoisseurs out there, here is the Ocean&#8217;s Alive eco/health report.  Above and beyond the toxins in the fish, I find it difficult to justify farmed fishing with all its inherent ecological impact and ethical ramifications, but the idea of over-fishing is just as appalling.  What can a vegaquarian do? [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/06/04/oceans-alive-report/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cure: Heal Your Body, Save Your Life</title>
		<link>http://structuralevolution.org/blog/2007/02/14/the-cure-heal-your-body-save-your-life/</link>
		<comments>http://structuralevolution.org/blog/2007/02/14/the-cure-heal-your-body-save-your-life/#comments</comments>
		<pubDate>Thu, 15 Feb 2007 02:11:25 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/02/14/the-cure-heal-your-body-save-your-life/</guid>
		<description><![CDATA[I had the privilege of having dinner with Dr. Timothy Brantley and hearing first hand what he has been researching, treating and curing.  &#8220;Wow!&#8221; is all I can say about this amazing book.  An absolute must read for anyone suffering from anything.  His nutrition facts are pure and objective since he tests [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/02/14/the-cure-heal-your-body-save-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
