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	<title>Center for Structural Wellness &#187; Center for Structural Wellness</title>
	<atom:link href="http://structuralevolution.org/blog/category/center-for-structural-wellness/feed/" rel="self" type="application/rss+xml" />
	<link>http://structuralevolution.org/blog</link>
	<description>Finding natural remedies for common structural problems in NYC</description>
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		<item>
		<title>Graying Hair?</title>
		<link>http://structuralevolution.org/blog/2012/03/28/graying-hair/</link>
		<comments>http://structuralevolution.org/blog/2012/03/28/graying-hair/#comments</comments>
		<pubDate>Wed, 28 Mar 2012 17:58:50 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=554</guid>
		<description><![CDATA[If you are noticing some unwanted salt in your pepper you may want to boost foods rich in these vitamins or adding supplements. Zinc is an essential trace element. It inhibits the enzyme procactin that naturally increases with age. Procactin yields harmful DHT, shrinking the follicles causing hair loss in both men and women. Zinc [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Weil on Rolfing</title>
		<link>http://structuralevolution.org/blog/2011/01/12/dr-weil-on-rolfing/</link>
		<comments>http://structuralevolution.org/blog/2011/01/12/dr-weil-on-rolfing/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 05:44:40 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=506</guid>
		<description><![CDATA[Dr. Andrew Weil has posted four great reasons to try Rolfing. Do you suffer from chronic stress, pain or bad posture? You may want to consider Rolfing. Named after Dr. Ida P. Rolf, Rolfing is often referred to as &#8220;structural integration.&#8221; It is not simply massage, it is a system of deep manipulation of the [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2011/01/12/dr-weil-on-rolfing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deep-massage technique Rolfing makes a return</title>
		<link>http://structuralevolution.org/blog/2010/12/07/deep-massage-technique-rolfing-makes-a-return/</link>
		<comments>http://structuralevolution.org/blog/2010/12/07/deep-massage-technique-rolfing-makes-a-return/#comments</comments>
		<pubDate>Tue, 07 Dec 2010 14:13:13 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Rolfing]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=492</guid>
		<description><![CDATA[A mention on Rolfing from the Coloradoan. Rolfing&#8217;s premise is that trauma to the body and the everyday effects of gravity cause connective tissues to shift out of place, resulting in aches and pains. Practitioners stretch and apply pressure to the connective tissue to restore alignment in the body. And while our work in the [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/12/07/deep-massage-technique-rolfing-makes-a-return/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Back Surgery Fails So Often</title>
		<link>http://structuralevolution.org/blog/2010/10/18/why-back-surgery-fails-so-often/</link>
		<comments>http://structuralevolution.org/blog/2010/10/18/why-back-surgery-fails-so-often/#comments</comments>
		<pubDate>Mon, 18 Oct 2010 02:29:32 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=464</guid>
		<description><![CDATA[From Intent.com: This is a very different perspective for a very common problem. It also explains why conventional protocols fail to provide pain relief so often. Researchers from Duke University show that back pain is usually caused by a person&#8217;s immunity attacking the disc in the same way that it attacks invading germs, not by [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/10/18/why-back-surgery-fails-so-often/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rolfing in the NY Times</title>
		<link>http://structuralevolution.org/blog/2010/10/14/rolfing-in-the-ny-times/</link>
		<comments>http://structuralevolution.org/blog/2010/10/14/rolfing-in-the-ny-times/#comments</comments>
		<pubDate>Thu, 14 Oct 2010 13:20:56 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=475</guid>
		<description><![CDATA[The NY Times published an article last week that explained a bit about what we are trying to accomplish with Rolfing. It could have been more informative and spoke about the larger field of Structural Integration that Rolfing is a part of. And let&#8217;s be honest about the experience &#8211; it is not painful at all. [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/10/14/rolfing-in-the-ny-times/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Disk Problems? Structural Integration is the Answer</title>
		<link>http://structuralevolution.org/blog/2010/05/28/disk-problems-structural-integration-is-the-answer/</link>
		<comments>http://structuralevolution.org/blog/2010/05/28/disk-problems-structural-integration-is-the-answer/#comments</comments>
		<pubDate>Fri, 28 May 2010 01:01:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=447</guid>
		<description><![CDATA[Michael Soldberg of Plano Texas gives a great description of our work.  Structural Integration is about getting the body unified and integrated within gravity and not just myofascially lengthening tight connective tissue.  SI can realign twisted vertebrae, bulging discs, and relieve painful backs.  He gives a great description of how SI can be used alongside [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/05/28/disk-problems-structural-integration-is-the-answer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Richard Johnson on Obesity</title>
		<link>http://structuralevolution.org/blog/2010/05/25/dr-richard-johnson-on-obesity/</link>
		<comments>http://structuralevolution.org/blog/2010/05/25/dr-richard-johnson-on-obesity/#comments</comments>
		<pubDate>Tue, 25 May 2010 15:57:39 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fatty liver disease]]></category>
		<category><![CDATA[gout]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[kidney failure]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[uric acid]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/?p=437</guid>
		<description><![CDATA[Dr. Richard Johnson Uric Acid is the root of all evil.  But it would not be such a problem for our body if we cut down on our sugar consumption &#8211; primarily fructose, the leading cause of uric acid in the blood.  The early stages of disease are vascular lesions which lead to hypertension and [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/05/25/dr-richard-johnson-on-obesity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fascia: Strolling Under The Skin</title>
		<link>http://structuralevolution.org/blog/2010/05/10/fascia-strolling-under-the-skin/</link>
		<comments>http://structuralevolution.org/blog/2010/05/10/fascia-strolling-under-the-skin/#comments</comments>
		<pubDate>Mon, 10 May 2010 16:00:55 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/05/10/fascia-strolling-under-the-skin/</guid>
		<description><![CDATA[Fascia is the all pervasive collagenous fibered connective tissue that holds our body together. It is designed in a way that it can adapt to movement and still make sure all body parts still return to their original form. Thus known as the organ of form. It is made up of collagen, ground substance water [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/05/10/fascia-strolling-under-the-skin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You a Carb or Fat Person?</title>
		<link>http://structuralevolution.org/blog/2010/04/06/are-you-a-carb-or-fat-person/</link>
		<comments>http://structuralevolution.org/blog/2010/04/06/are-you-a-carb-or-fat-person/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 03:51:42 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/04/06/are-you-a-carb-or-fat-person/</guid>
		<description><![CDATA[There seems to be two types of people &#8211; those that survive well on carbs and those that survive well on fats. So how are we to know who we are unless we keep track of everything we eat and somehow manage to figure out which causes us to gain weight. Did I mention that [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/04/06/are-you-a-carb-or-fat-person/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Plastic Bag by Ramin Bahrani</title>
		<link>http://structuralevolution.org/blog/2010/03/31/plastic-bag-by-ramin-bahrani/</link>
		<comments>http://structuralevolution.org/blog/2010/03/31/plastic-bag-by-ramin-bahrani/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 15:45:14 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/31/plastic-bag-by-ramin-bahrani/</guid>
		<description><![CDATA[Ramin Bahrani, Mike Simmonds, Werner Herzog and Sigur Ros. Beautiful and amazing. And with an environmental message!]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/31/plastic-bag-by-ramin-bahrani/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		</item>
		<item>
		<title>Agave Syrup Worse Then High Fructose Corn Syrup</title>
		<link>http://structuralevolution.org/blog/2010/03/30/agave-syrup-worse-then-high-fructose-corn-syrup/</link>
		<comments>http://structuralevolution.org/blog/2010/03/30/agave-syrup-worse-then-high-fructose-corn-syrup/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 16:33:24 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/30/agave-syrup-worse-then-high-fructose-corn-syrup/</guid>
		<description><![CDATA[Folks, if something is in a syrup form it is probably not going to be good for your body. Except for maybe honey and then only in small doses. Agave nectar is a pure fructose product plain and simple. In fact it can run between 70-97% fructose making it the highest concentration of any commercial [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/30/agave-syrup-worse-then-high-fructose-corn-syrup/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Weil &#8211; how medicine works</title>
		<link>http://structuralevolution.org/blog/2010/03/30/dr-weil-how-medicine-works/</link>
		<comments>http://structuralevolution.org/blog/2010/03/30/dr-weil-how-medicine-works/#comments</comments>
		<pubDate>Tue, 30 Mar 2010 05:13:05 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/30/dr-weil-how-medicine-works/</guid>
		<description><![CDATA[Our concepts of how medicine works is usually slightly askew. The body is the only thing that can truly heal itself &#8211; though sometimes it needs some help. Dr. Weil explains it succinctly.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/30/dr-weil-how-medicine-works/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acupuncture Found Effective for Back Pain</title>
		<link>http://structuralevolution.org/blog/2010/03/16/acupuncture-found-effective-for-back-pain/</link>
		<comments>http://structuralevolution.org/blog/2010/03/16/acupuncture-found-effective-for-back-pain/#comments</comments>
		<pubDate>Tue, 16 Mar 2010 01:00:37 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Chinese Medicine]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/16/acupuncture-found-effective-for-back-pain/</guid>
		<description><![CDATA[Study finds it superior to usual care. By Tina Beychok There seems to be no question that Americans spend a great deal of money dealing with back pain. According to research, we spend at least $37 billion annually on medical care for back pain. Furthermore, the economy suffers another $19.8 billion in lost worker productivity [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/16/acupuncture-found-effective-for-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>High Fructose Corn Syrup leads to Insulin Resistance and Fatty Liver Disease</title>
		<link>http://structuralevolution.org/blog/2010/03/14/high-fructose-corn-syrup-leads-to-insulin-resistance-and-fatty-liver-disease/</link>
		<comments>http://structuralevolution.org/blog/2010/03/14/high-fructose-corn-syrup-leads-to-insulin-resistance-and-fatty-liver-disease/#comments</comments>
		<pubDate>Sun, 14 Mar 2010 15:38:14 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/14/high-fructose-corn-syrup-leads-to-insulin-resistance-and-fatty-liver-disease/</guid>
		<description><![CDATA[A new genetics based study on mice sheds light on at least part of the reason for the insulin resistance that can come from diets high in high-fructose corn syrup (HFCS), a sweetener found in most sodas and many other processed foods. Fructose is much more readily metabolized to fat in the liver than glucose [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/14/high-fructose-corn-syrup-leads-to-insulin-resistance-and-fatty-liver-disease/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D Crucial to Immune Response</title>
		<link>http://structuralevolution.org/blog/2010/03/13/vitamin-d-crucial-to-immune-response/</link>
		<comments>http://structuralevolution.org/blog/2010/03/13/vitamin-d-crucial-to-immune-response/#comments</comments>
		<pubDate>Sat, 13 Mar 2010 17:13:05 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/13/vitamin-d-crucial-to-immune-response/</guid>
		<description><![CDATA[New findings from scientists at the University of Copenhagen have found Vitamin D to be crucial to activating our immune defenses. Without sufficient intake of the vitamin, the killer cells of the immune system &#8211; T cells &#8211; will not be able to react to and fight off serious infections in the body. In order [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/13/vitamin-d-crucial-to-immune-response/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CCR: The new CPR</title>
		<link>http://structuralevolution.org/blog/2010/03/11/ccr-the-new-cpr/</link>
		<comments>http://structuralevolution.org/blog/2010/03/11/ccr-the-new-cpr/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 22:05:03 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/11/ccr-the-new-cpr/</guid>
		<description><![CDATA[This is a great upgrade to the CPR technique everyone should know. And this version is much easier to remember &#8211; just continuous chest compressions (about 100 per minute). The contraindication here is a drowning victim, respiratory failure or for children under age 8.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/11/ccr-the-new-cpr/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>TMJ &#8211; The Temporal Mandibular Junction, How To Fix It</title>
		<link>http://structuralevolution.org/blog/2010/03/05/tmj-the-temporal-mandibular-junction-how-to-fix-it/</link>
		<comments>http://structuralevolution.org/blog/2010/03/05/tmj-the-temporal-mandibular-junction-how-to-fix-it/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 04:27:30 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/05/tmj-the-temporal-mandibular-junction-how-to-fix-it/</guid>
		<description><![CDATA[Understand that the pterygoids are the muscles of temporal joint pain. Both pterygoids originate from the sphenoid. When hypertonicity exists bilaterally the tendency is for the sphenoid to rotate on its horizontal axis. If one side is hypo and the other hypertoned, then there is a torque on the mandible and the sphenoid as well. [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/05/tmj-the-temporal-mandibular-junction-how-to-fix-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Blueberries Rock</title>
		<link>http://structuralevolution.org/blog/2010/03/04/blueberries-rock/</link>
		<comments>http://structuralevolution.org/blog/2010/03/04/blueberries-rock/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 15:52:55 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/04/blueberries-rock/</guid>
		<description><![CDATA[Blueberries are rich in antioxidants and vitamins. But new research shows that blueberry fiber is also important and can alleviate and protect against intestinal inflammations, such as ulcerative colitis. The protective effect is even better if the blueberries are eaten together with probiotics. Blueberries are rich in polyphenols, which have an antimicrobial and antioxidative effect. [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/04/blueberries-rock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How American Health Care Killed My Father</title>
		<link>http://structuralevolution.org/blog/2010/03/02/how-american-health-care-killed-my-father/</link>
		<comments>http://structuralevolution.org/blog/2010/03/02/how-american-health-care-killed-my-father/#comments</comments>
		<pubDate>Tue, 02 Mar 2010 23:18:36 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/02/how-american-health-care-killed-my-father/</guid>
		<description><![CDATA[A must read on the real state of American health care. How hospitals kill by David Goldhill published in The Atlantic September 2009. My dad became a statistic—merely one of the roughly 100,000 Americans whose deaths are caused or influenced by infections picked up in hospitals. One hundred thousand deaths: more than double the number [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/02/how-american-health-care-killed-my-father/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Iatrogenic Deaths</title>
		<link>http://structuralevolution.org/blog/2010/03/01/iatrogenic-deaths/</link>
		<comments>http://structuralevolution.org/blog/2010/03/01/iatrogenic-deaths/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 23:31:07 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/01/iatrogenic-deaths/</guid>
		<description><![CDATA[It&#8217;s estimated that 100,000-200,000 Americans are killed each year by hospitals, doctors and/or drugs. These deaths are labeled iatrogenic deaths (doctor caused). These numbers are grossly understated and this chart above breaks down all the different deaths and tallies the real number. Each study is cited so double check for yourself. So the number of [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/01/iatrogenic-deaths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4-years old McDonald&#8217;s Happy Meal</title>
		<link>http://structuralevolution.org/blog/2010/03/01/4-years-old-mcdonalds-happy-meal/</link>
		<comments>http://structuralevolution.org/blog/2010/03/01/4-years-old-mcdonalds-happy-meal/#comments</comments>
		<pubDate>Mon, 01 Mar 2010 23:09:33 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/03/01/4-years-old-mcdonalds-happy-meal/</guid>
		<description><![CDATA[Real food should break down over time due to the bacteria and other anaerobes that decompose everything. For some reason McDonald&#8217;s burgers and fries are so processed that even after 4 years of sitting around they look only days old. If bacteria are going to avoid McDonald&#8217;s don&#8217;t you think you should too. Not so [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/03/01/4-years-old-mcdonalds-happy-meal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Genetically Modified Foods Stink</title>
		<link>http://structuralevolution.org/blog/2010/02/28/genetically-modified-foods-stink/</link>
		<comments>http://structuralevolution.org/blog/2010/02/28/genetically-modified-foods-stink/#comments</comments>
		<pubDate>Sun, 28 Feb 2010 18:20:42 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/02/28/genetically-modified-foods-stink/</guid>
		<description><![CDATA[10 Reasons why GM foods should be boycotted, from Dr. Mercola. GM foods won’t solve the food crisis A 2008 World Bank report concluded that increased biofuel production (crops grown for fuel rather than food) is the major cause of the increase in food prices. GM giant Monsanto has been at the heart of the [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/02/28/genetically-modified-foods-stink/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neuromeningeal Manipulation Notes &#8211; Barral Institute</title>
		<link>http://structuralevolution.org/blog/2010/02/27/neuromeningeal-manipulation-notes-barral-institute/</link>
		<comments>http://structuralevolution.org/blog/2010/02/27/neuromeningeal-manipulation-notes-barral-institute/#comments</comments>
		<pubDate>Sat, 27 Feb 2010 17:48:54 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/02/27/neuromeningeal-manipulation-notes-barral-institute/</guid>
		<description><![CDATA[AN INTEGRATIVE APPROACH TO TRAUMA Restore the elasticity in the longitudinal and peripheral system of the CNS in the spinal fluid so it is floating (Archimedean Float &#8211; when any object is placed in water there is an upward buoyancy that diminishes the weight of the brain to 40-50 grams, spinal cord has zero degrees [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/02/27/neuromeningeal-manipulation-notes-barral-institute/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Structural Integration from Becoming a Type of Massage</title>
		<link>http://structuralevolution.org/blog/2010/02/15/stop-structural-integration-from-becoming-a-type-of-massage/</link>
		<comments>http://structuralevolution.org/blog/2010/02/15/stop-structural-integration-from-becoming-a-type-of-massage/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 21:27:48 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/02/15/stop-structural-integration-from-becoming-a-type-of-massage/</guid>
		<description><![CDATA[Calling all Structural Integrators and those who love our work. Its time to act. Our little field has always struggled in the world around us &#8211; from harsh laws restricting our trade to always being viewed as just a massage therapist with extra training. Our joy comes from inside our practice helping people, and the [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/02/15/stop-structural-integration-from-becoming-a-type-of-massage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Rolfing Structural Integration with Ken Solberg</title>
		<link>http://structuralevolution.org/blog/2010/02/15/what-is-rolfing-structural-integration-with-ken-solberg/</link>
		<comments>http://structuralevolution.org/blog/2010/02/15/what-is-rolfing-structural-integration-with-ken-solberg/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 20:53:09 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/02/15/what-is-rolfing-structural-integration-with-ken-solberg/</guid>
		<description><![CDATA[Ken Soldberg gives an indepth view about what SI is about and more. He speaks from 35+ years of experience and studied directly with the brilliant Dr. Ida Rolf. This is a great 9 minute clip filled with a lot of food for thought. SI is not just about the physicality of the form of [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/02/15/what-is-rolfing-structural-integration-with-ken-solberg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acid Reflux &#8211; Turn On Your Digestive Fire</title>
		<link>http://structuralevolution.org/blog/2010/02/15/acid-reflux-turn-on-your-digestive-fire/</link>
		<comments>http://structuralevolution.org/blog/2010/02/15/acid-reflux-turn-on-your-digestive-fire/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 04:55:07 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/02/15/acid-reflux-turn-on-your-digestive-fire/</guid>
		<description><![CDATA[Acid reflux is a problem that has more to do with stagnation and subsequent fermentation in your digestive tract than an overproduction of hydrochloric acid (HCL). The cells of your stomach manufacture this acid to digest your food. The idea of taking antacids (Tums), proton pump inhibitors (Prevacid), and H2 antagonists (Tagamat, Zantac, Pepcid) to [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/02/15/acid-reflux-turn-on-your-digestive-fire/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>FairTax</title>
		<link>http://structuralevolution.org/blog/2010/02/11/fairtax/</link>
		<comments>http://structuralevolution.org/blog/2010/02/11/fairtax/#comments</comments>
		<pubDate>Thu, 11 Feb 2010 04:08:16 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/02/11/fairtax/</guid>
		<description><![CDATA[I try to keep this blog focused on health advice and tips about what&#8217;s great for your body but this post is so important I have to share. FairTax is an idea that should have been implemented in 1913 instead of the unconstitutional 16th Amendment. This government is run by greedy, corporate controlled plutarchs who [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/02/11/fairtax/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbs and Medicine don&#8217;t always Mix</title>
		<link>http://structuralevolution.org/blog/2010/02/09/herbs-and-medicine-dont-always-mix/</link>
		<comments>http://structuralevolution.org/blog/2010/02/09/herbs-and-medicine-dont-always-mix/#comments</comments>
		<pubDate>Tue, 09 Feb 2010 14:26:40 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/02/09/herbs-and-medicine-dont-always-mix/</guid>
		<description><![CDATA[A new research paper presented by Ara Tachjian, MD, Viqar Maria, MBBS and Arshad Jahangir, MD. More than 15 million people in the U.S. consume herbal remedies or high-dose vitamins. The number of visits to providers of complementary and alternative medicine exceeds those to primary care physicians, for annual out-of-pocket costs of $30 billion. Use [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/02/09/herbs-and-medicine-dont-always-mix/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cranial Motion and the Brain</title>
		<link>http://structuralevolution.org/blog/2010/01/30/cranial-motion-and-the-brain/</link>
		<comments>http://structuralevolution.org/blog/2010/01/30/cranial-motion-and-the-brain/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 22:37:01 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/30/cranial-motion-and-the-brain/</guid>
		<description><![CDATA[The Inherent Rhythmic Motion of the Brain and Spinal Cord &#8211; from The Cranial Academy. This is a list of the studies backing up the inherent motility (non-finite movement) of the central nervous system that CranioSacral Therapists, Osteopaths, Biodynamic Cranial, and other manual therapists are working with to relieve trauma and help integrate this system. [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/30/cranial-motion-and-the-brain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>6 Ways to Destress at Your Desk</title>
		<link>http://structuralevolution.org/blog/2010/01/30/6-ways-to-destress-at-your-desk/</link>
		<comments>http://structuralevolution.org/blog/2010/01/30/6-ways-to-destress-at-your-desk/#comments</comments>
		<pubDate>Sat, 30 Jan 2010 13:31:52 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/30/6-ways-to-destress-at-your-desk/</guid>
		<description><![CDATA[Muscle cramps, soreness and carpal tunnel syndrome. Ah, the (not so) lovely side effects of a desk job. The solution? A relaxing (and discreet!) mini-yoga routine at your desk to unwind physically and mentally. Yesterday, FILA celebrity yoga guru Kristin Mcgee stopped by to show us a 6-move destress-at-your-desk routine that will leave you relaxed [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/30/6-ways-to-destress-at-your-desk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Do I Have a Bulging Disc Between 4th and 5th Lumbar?</title>
		<link>http://structuralevolution.org/blog/2010/01/19/why-do-i-have-a-bulging-disc-between-4th-and-5th-lumbar/</link>
		<comments>http://structuralevolution.org/blog/2010/01/19/why-do-i-have-a-bulging-disc-between-4th-and-5th-lumbar/#comments</comments>
		<pubDate>Tue, 19 Jan 2010 04:53:18 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/19/why-do-i-have-a-bulging-disc-between-4th-and-5th-lumbar/</guid>
		<description><![CDATA[Why do we get L4/L5 disc compressions and subsequent bulging/herniation of disc and nerve inflammation: When you have an asymmetrical pelvis you have one side of the pelvi that posterior tilts (superior aspect moves back compared to inferior ischial tuberosity which moves forward) and then shifts anterior in relation to the leg (which rotates lateral). [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/19/why-do-i-have-a-bulging-disc-between-4th-and-5th-lumbar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Cost Conundrum</title>
		<link>http://structuralevolution.org/blog/2010/01/13/the-cost-conundrum/</link>
		<comments>http://structuralevolution.org/blog/2010/01/13/the-cost-conundrum/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 04:48:41 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/13/the-cost-conundrum/</guid>
		<description><![CDATA[This recent article in the New Yorker by Atul Gawande speaks to a central issue of the US Healthcare system which is broken at best &#8211; the overuse of medicine. And when it comes to your health in this case, more is definitely not better. The states with the most care ranked lowest in quality [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/13/the-cost-conundrum/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Coffee!</title>
		<link>http://structuralevolution.org/blog/2010/01/12/coffee/</link>
		<comments>http://structuralevolution.org/blog/2010/01/12/coffee/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 17:55:24 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/12/coffee/</guid>
		<description><![CDATA[I love coffee. I don&#8217;t drink it everyday but when I do, nothing is better. I was curious about the perfect french press technique and I found this video from the 2007 World Barista Champion, James Hoffmann. Videocast #2 &#8211; French Press Technique from James Hoffmann on Vimeo. Coffee gets unjust blame for health problems [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/12/coffee/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Foods to Eat and One to Avoid</title>
		<link>http://structuralevolution.org/blog/2010/01/12/three-foods-to-eat-and-one-to-avoid/</link>
		<comments>http://structuralevolution.org/blog/2010/01/12/three-foods-to-eat-and-one-to-avoid/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 06:28:12 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/12/three-foods-to-eat-and-one-to-avoid/</guid>
		<description><![CDATA[Maitake Mushrooms Maitake mushrooms used to be incredibly rare, so rare that people were said to have danced when they found them. Hence the name maitake, which means &#8220;dancing.&#8221; These mushrooms, along with many others, contain natural sugars that stimulate natural cancer-fighting NK and T cells. However, it is important to know that cooking these [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/12/three-foods-to-eat-and-one-to-avoid/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your NYC Building Polluting My Air?</title>
		<link>http://structuralevolution.org/blog/2010/01/11/is-your-nyc-building-polluting-my-air/</link>
		<comments>http://structuralevolution.org/blog/2010/01/11/is-your-nyc-building-polluting-my-air/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 04:48:16 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/11/is-your-nyc-building-polluting-my-air/</guid>
		<description><![CDATA[New York City&#8217;s air quality fails federal health standards. Type your address to find out if your building is polluting the air with its dirty heating oil. Heating oil pollutes 50% more of our air than cars and trucks in the city. Only you can make a difference. Burning dirty heating oil (#4 and #6 [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/11/is-your-nyc-building-polluting-my-air/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thyroid Warning: Bromide</title>
		<link>http://structuralevolution.org/blog/2010/01/11/thyroid-warning-bromide/</link>
		<comments>http://structuralevolution.org/blog/2010/01/11/thyroid-warning-bromide/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 04:19:31 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/11/thyroid-warning-bromide/</guid>
		<description><![CDATA[Bromides are a common endocrine disruptor. Because bromide is also a halide, it competes for the same receptors that are used in the thyroid gland (among other places) to capture iodine. This will inhibit thyroid hormone production resulting in a low thyroid state. Iodine is essential for your body, and is detected in every organ [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/11/thyroid-warning-bromide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New York finishes Last in Happiness</title>
		<link>http://structuralevolution.org/blog/2010/01/10/new-york-finishes-last-in-happiness/</link>
		<comments>http://structuralevolution.org/blog/2010/01/10/new-york-finishes-last-in-happiness/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 17:55:38 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/10/new-york-finishes-last-in-happiness/</guid>
		<description><![CDATA[The CDC ranked our states on a happiness scale and the results were not very shocking. Rounding out the happy five were Hawaii, Florida, Tennessee and Arizona. At the other end of the scale, last in happiness — is New York state. The places where people are most likely to report happiness also tend to [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/10/new-york-finishes-last-in-happiness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Everything You Wanted to Know about Stretching</title>
		<link>http://structuralevolution.org/blog/2010/01/10/everything-you-wanted-to-know-about-stretching/</link>
		<comments>http://structuralevolution.org/blog/2010/01/10/everything-you-wanted-to-know-about-stretching/#comments</comments>
		<pubDate>Sun, 10 Jan 2010 17:48:54 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/10/everything-you-wanted-to-know-about-stretching/</guid>
		<description><![CDATA[By Paul Chek, HHP, NMT Founder, C.H.E.K Institute Stretching is an ancient form of exercise that goes deeper into evolution than man himself. If you wonder what I mean, watch any cat or dog and you will often see them stretch upon rising after a rest. Birds can often be seen stretching their wing muscles [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/10/everything-you-wanted-to-know-about-stretching/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Structural Integration</title>
		<link>http://structuralevolution.org/blog/2010/01/09/what-is-structural-integration/</link>
		<comments>http://structuralevolution.org/blog/2010/01/09/what-is-structural-integration/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 00:49:41 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/09/what-is-structural-integration/</guid>
		<description><![CDATA[A brief review of what Structural Integration (SI) accomplishes and why you will love it. SI is about creating balance in the body. Balance within the body from the deep core structures to the arms and legs, balance of the mind to the body, balance of the human to the earth within the gravitational field. [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/09/what-is-structural-integration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Posture in Gravity</title>
		<link>http://structuralevolution.org/blog/2010/01/06/posture-in-gravity/</link>
		<comments>http://structuralevolution.org/blog/2010/01/06/posture-in-gravity/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 21:21:34 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2010/01/06/posture-in-gravity/</guid>
		<description><![CDATA[To understand gravity is saying a lot. But we need not understand what it is to feel its effects. The common conception of gravity is that the mass of the earth is exerting a force that pulls us down to its center. Isaac Newton was the first to figure out the mathematics behind the observable [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2010/01/06/posture-in-gravity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Jay Parkinson of Hello Health</title>
		<link>http://structuralevolution.org/blog/2009/12/31/dr-jay-parkinson-of-hello-health/</link>
		<comments>http://structuralevolution.org/blog/2009/12/31/dr-jay-parkinson-of-hello-health/#comments</comments>
		<pubDate>Thu, 31 Dec 2009 04:37:24 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/31/dr-jay-parkinson-of-hello-health/</guid>
		<description><![CDATA[Dr. Jay always says it like it is. Visit Hello Health if you want a great doctor who is delivering medicine like you want. I think, and I hope, the best thing to come out of health reform is a very visible understanding across the population that our process of creating laws is broken and [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/31/dr-jay-parkinson-of-hello-health/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Shreadmill Workout</title>
		<link>http://structuralevolution.org/blog/2009/12/29/shreadmill-workout/</link>
		<comments>http://structuralevolution.org/blog/2009/12/29/shreadmill-workout/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 22:52:56 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Feet & Walking]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/29/shreadmill-workout/</guid>
		<description><![CDATA[Got a treadmill? Torch fat and boost your metabolism with this workout from Shreadmill creator Felix Montano: 5 min: Walk at 4.0 speed, 4.0% incline 2 min: Increase speed to 6.0-6.5 (Rest: 90 sec at 2.0 and 1% incline) 90 sec: 6.0 speed at 3% incine. 90 sec: Sprint your fastest at 3% incline (Rest) [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/29/shreadmill-workout/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>15 Minute Morning Yoga by Zev</title>
		<link>http://structuralevolution.org/blog/2009/12/28/15-minute-morning-yoga-by-zev/</link>
		<comments>http://structuralevolution.org/blog/2009/12/28/15-minute-morning-yoga-by-zev/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 22:47:05 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/28/15-minute-morning-yoga-by-zev/</guid>
		<description><![CDATA[morning yoga &#8211; 15 minutes to wake up for a beautiful day from zev tambor on Vimeo. Zev Starr-Tambor will lead you on a beach front morning yoga sequence that will get the blood flowing. This quick 15 minute workout will work your muscles, stretch your fascia, and calm your mind. Thanks Zev. Keep them [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/28/15-minute-morning-yoga-by-zev/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Another Way To Make Ionic Water</title>
		<link>http://structuralevolution.org/blog/2009/12/26/another-way-to-make-ionic-water/</link>
		<comments>http://structuralevolution.org/blog/2009/12/26/another-way-to-make-ionic-water/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 22:13:17 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/26/another-way-to-make-ionic-water/</guid>
		<description><![CDATA[Ionic water is such an important ingredient in the mix of urban modern living. For us city dwellers we need to pay attention to our immersion in stress, toxins, outdoor wastes, indoor pollution, and the negative thought patterns around us. All of those things we associate with feeling lousy and robbing our energy need to [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/26/another-way-to-make-ionic-water/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Food Coop Coming to the Lower East Side</title>
		<link>http://structuralevolution.org/blog/2009/12/23/new-food-coop-coming-to-the-lower-east-side/</link>
		<comments>http://structuralevolution.org/blog/2009/12/23/new-food-coop-coming-to-the-lower-east-side/#comments</comments>
		<pubDate>Wed, 23 Dec 2009 16:45:32 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/23/new-food-coop-coming-to-the-lower-east-side/</guid>
		<description><![CDATA[It will be a good day indeed for getting local veggies once the proposed food coop opens on Hester Street. It appears to be forming in the likes of the fantastic Park Slope Food Coop and the smaller 4th Street Coop in the East Village. Generally speaking, a food co-op is an organization owned by [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/23/new-food-coop-coming-to-the-lower-east-side/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SI Exam Launches New Site</title>
		<link>http://structuralevolution.org/blog/2009/12/22/si-exam-launches-new-site/</link>
		<comments>http://structuralevolution.org/blog/2009/12/22/si-exam-launches-new-site/#comments</comments>
		<pubDate>Tue, 22 Dec 2009 05:17:55 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/22/si-exam-launches-new-site/</guid>
		<description><![CDATA[If you are one of the professional Structural Integrators in the world and you haven&#8217;t gotten your national certification yet &#8211; now is the time. By taking this exam (and passing it of course) we tell the world that we a here and we are to be taken seriously as a separate field from other [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/22/si-exam-launches-new-site/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Man As Industrial Palace</title>
		<link>http://structuralevolution.org/blog/2009/12/21/man-as-industrial-palace/</link>
		<comments>http://structuralevolution.org/blog/2009/12/21/man-as-industrial-palace/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 03:13:08 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/21/man-as-industrial-palace/</guid>
		<description><![CDATA[Hu-Man mechanized. Very cool. Der Mensch als Industriepalast [Man as Industrial Palace] from Henning Lederer on Vimeo.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/21/man-as-industrial-palace/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vikings Use Rolfing</title>
		<link>http://structuralevolution.org/blog/2009/12/20/vikings-use-rolfing/</link>
		<comments>http://structuralevolution.org/blog/2009/12/20/vikings-use-rolfing/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 17:03:06 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/20/vikings-use-rolfing/</guid>
		<description><![CDATA[A short piece on the Viking&#8217;s Rolfer Wayne Henningsgaard and how he works with Randy Moss and other football players. I wonder if the Jets and Giants utilize this therapy. I hope to find out one day. Hint Hint.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/20/vikings-use-rolfing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Is Your Male Child Feminine?</title>
		<link>http://structuralevolution.org/blog/2009/12/19/is-your-male-child-feminine/</link>
		<comments>http://structuralevolution.org/blog/2009/12/19/is-your-male-child-feminine/#comments</comments>
		<pubDate>Sat, 19 Dec 2009 17:27:49 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/19/is-your-male-child-feminine/</guid>
		<description><![CDATA[Phthalates are one of several groups of chemicals that have the power to disrupt the endocrine system, both in animals and humans. Nicknamed “gender-benders,” these chemicals are causing the males in many species to become feminized. Used in the plastics industry, these chemicals soften plastic to make it more flexible, or more &#8220;plastic&#8221;. The two [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/19/is-your-male-child-feminine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chinese Medical Theory: Yin/Yang and Organs</title>
		<link>http://structuralevolution.org/blog/2009/12/18/chinese-medical-theory-yinyang-and-organs/</link>
		<comments>http://structuralevolution.org/blog/2009/12/18/chinese-medical-theory-yinyang-and-organs/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 18:23:54 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/18/chinese-medical-theory-yinyang-and-organs/</guid>
		<description><![CDATA[by Kate Henderson, L.Ac. Chinese medical theorists from the last two thousand years have written about the functions of the organs in the body and how to affect them with acupuncture and herbs. Based on Taoist theory of yin and yang as well as thousands of years of applied practice, Chinese medicine suggests that all [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/18/chinese-medical-theory-yinyang-and-organs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Winter&#8217;s Dry Skin Tips</title>
		<link>http://structuralevolution.org/blog/2009/12/18/winters-dry-skin-tips/</link>
		<comments>http://structuralevolution.org/blog/2009/12/18/winters-dry-skin-tips/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 17:31:07 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/18/winters-dry-skin-tips/</guid>
		<description><![CDATA[Five strategies that can help dry skin… 1. Hydrate your entire system with lots of water and high anti-oxidant green tea. During winter there’s a tendency not to drink as much due to cool temperatures. You may want to bring your water to room temperature to encourage drinking more. 2. Eat a healthy diet of [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/18/winters-dry-skin-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sleep Tips</title>
		<link>http://structuralevolution.org/blog/2009/12/17/sleep-tips/</link>
		<comments>http://structuralevolution.org/blog/2009/12/17/sleep-tips/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 18:00:10 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/17/sleep-tips/</guid>
		<description><![CDATA[Reposting this from Vital Juice. Great advice for those who stress about falling asleep: Double-fist. For every glass of holiday cheer, drink a glass of water. &#8220;Alcohol may make you sleepy, but it keeps you out of deep sleep,&#8221; explains Michael Breus, PhD, author of Beauty Sleep. &#8220;Doing &#8216;a glass for a glass&#8217; slows down [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/17/sleep-tips/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Engineering Bacteria To Turn Carbon Dioxide Into Liquid Fuel</title>
		<link>http://structuralevolution.org/blog/2009/12/16/engineering-bacteria-to-turn-carbon-dioxide-into-liquid-fuel/</link>
		<comments>http://structuralevolution.org/blog/2009/12/16/engineering-bacteria-to-turn-carbon-dioxide-into-liquid-fuel/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 20:32:56 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/16/engineering-bacteria-to-turn-carbon-dioxide-into-liquid-fuel/</guid>
		<description><![CDATA[Global climate change has prompted efforts to drastically reduce emissions of carbon dioxide, a greenhouse gas produced by burning fossil fuels. In a new approach, researchers from the UCLA Henry Samueli School of Engineering and Applied Science have genetically modified a cyanobacterium to consume carbon dioxide and produce the liquid fuel isobutanol, which holds great [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/16/engineering-bacteria-to-turn-carbon-dioxide-into-liquid-fuel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Acupuncture Research</title>
		<link>http://structuralevolution.org/blog/2009/12/15/acupuncture-research/</link>
		<comments>http://structuralevolution.org/blog/2009/12/15/acupuncture-research/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 03:32:18 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/15/acupuncture-research/</guid>
		<description><![CDATA[by Kate Henderson, L.Ac. A problem for finding definitive evidence of acupuncture&#8217;s efficacy is that there is a lack of satisfactory research on its function. Much of the research that has been done is in the form of a “case study” which only observes one person receiving treatment, what their response was to it, if [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/15/acupuncture-research/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>How Acupuncture Works</title>
		<link>http://structuralevolution.org/blog/2009/12/14/how-acupuncture-works/</link>
		<comments>http://structuralevolution.org/blog/2009/12/14/how-acupuncture-works/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 06:49:18 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/14/how-acupuncture-works/</guid>
		<description><![CDATA[by Kate Henderson, L.Ac. Qi is translated as “vital energy” or “vital breath.” Thus far, no Western-medical observation has ever validated the existence of the channels of Qi that run through the body in the patterns that Chinese Medicine describes, though some research has been suggestive. In the Western medical view, there is not currently [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/14/how-acupuncture-works/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Nine Percent of Surgeons Have Made ‘Major’ Errors Recently</title>
		<link>http://structuralevolution.org/blog/2009/12/14/nine-percent-of-surgeons-have-made-%e2%80%98major%e2%80%99-errors-recently/</link>
		<comments>http://structuralevolution.org/blog/2009/12/14/nine-percent-of-surgeons-have-made-%e2%80%98major%e2%80%99-errors-recently/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 06:38:29 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/14/nine-percent-of-surgeons-have-made-%e2%80%98major%e2%80%99-errors-recently/</guid>
		<description><![CDATA[The above is the headline from a Wall Street Journal article on November 23, 2009 reporting on a study that surveyed surgeons on their perceptions of job burn-out. A similar article titled, &#8220;Burned Out, Depressed Surgeons More Likely to Commit More Major Medical Errors&#8221; also appeared on November 23 in Science Daily. Both articles were [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/14/nine-percent-of-surgeons-have-made-%e2%80%98major%e2%80%99-errors-recently/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Watch Out For These Skin Product Chemicals</title>
		<link>http://structuralevolution.org/blog/2009/12/13/watch-out-for-these-skin-product-chemicals/</link>
		<comments>http://structuralevolution.org/blog/2009/12/13/watch-out-for-these-skin-product-chemicals/#comments</comments>
		<pubDate>Sun, 13 Dec 2009 00:31:17 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/13/watch-out-for-these-skin-product-chemicals/</guid>
		<description><![CDATA[Parabens Heavily used preservatives in the cosmetic industry; used in an estimated 13,200 cosmetic and skin care products. Studies implicate their connection with cancer because their hormone-disrupting qualities mimic estrogen and could disrupt your body’s endocrine system. Mineral Oil, Paraffin, and Petrolatum These petroleum products coat the skin like plastic – clogging pores and creating [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/13/watch-out-for-these-skin-product-chemicals/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carl Sagan Sings a Song</title>
		<link>http://structuralevolution.org/blog/2009/12/12/carl-sagan-sings-a-song/</link>
		<comments>http://structuralevolution.org/blog/2009/12/12/carl-sagan-sings-a-song/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 00:28:18 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/12/12/carl-sagan-sings-a-song/</guid>
		<description><![CDATA[This is fun and strangely educational. Sagan has been a great influence in my life. Nice to see his words put to good use.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/12/12/carl-sagan-sings-a-song/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rolfing is about Core Experience</title>
		<link>http://structuralevolution.org/blog/2009/11/28/rolfing-is-about-core-experience/</link>
		<comments>http://structuralevolution.org/blog/2009/11/28/rolfing-is-about-core-experience/#comments</comments>
		<pubDate>Sat, 28 Nov 2009 16:36:53 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/11/28/rolfing-is-about-core-experience/</guid>
		<description><![CDATA[by Edward W. Maupin, Ph. D. Stated most simply, the goal of Rolfing is to enable one to move and balance from the core of the body, from the center line of gravity. This has both physical and experiential (psychological, spiritual) aspects which we can discuss separately. It deserves attention that Ida Rolf, the originator [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/11/28/rolfing-is-about-core-experience/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wobble Stools</title>
		<link>http://structuralevolution.org/blog/2009/11/24/wobble-stools/</link>
		<comments>http://structuralevolution.org/blog/2009/11/24/wobble-stools/#comments</comments>
		<pubDate>Tue, 24 Nov 2009 02:48:52 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/11/24/wobble-stools/</guid>
		<description><![CDATA[Being a big fan of of comfort and ergonometrics I just had to put together some of my favorite wobble stools. Unfortunately the stool I&#8217;ve used for years has been discontinued from what I guess is a quality issue &#8211; it tends to break pretty quickly if you wobble too much. I&#8217;ve been through about [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/11/24/wobble-stools/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Circadian Rhythm of Organ Repair</title>
		<link>http://structuralevolution.org/blog/2009/11/20/circadian-rhythm-of-organ-repair/</link>
		<comments>http://structuralevolution.org/blog/2009/11/20/circadian-rhythm-of-organ-repair/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 18:55:08 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Chinese Medicine]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/11/20/circadian-rhythm-of-organ-repair/</guid>
		<description><![CDATA[Circadian comes from the combination of circle (circa) of one day (diem). All organs in the body are staggered time wise as they reach peak performance and wind down 12 hours later to shift focus of their energy on their own regeneration. This chart shows the lull pattern of the organs. Organs may show problems [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/11/20/circadian-rhythm-of-organ-repair/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Minnesota Vikings use Structural Integration</title>
		<link>http://structuralevolution.org/blog/2009/11/19/minnesota-vikings-use-structural-integration/</link>
		<comments>http://structuralevolution.org/blog/2009/11/19/minnesota-vikings-use-structural-integration/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 23:26:03 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/11/19/minnesota-vikings-use-structural-integration/</guid>
		<description><![CDATA[This is a segment from Vikings Game Day that talks about how the NFL Minnesota Vikings use Rolfing® Structural Integration to keep their players ready for game day. The coverage is quite thorough, particularly in its presentation of what Rolfing really is.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/11/19/minnesota-vikings-use-structural-integration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ida Rolf Talks Structural Integration</title>
		<link>http://structuralevolution.org/blog/2009/11/14/ida-rolf-talks-structural-integration/</link>
		<comments>http://structuralevolution.org/blog/2009/11/14/ida-rolf-talks-structural-integration/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 20:55:03 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/11/14/ida-rolf-talks-structural-integration/</guid>
		<description><![CDATA[These are two great videos that explain Structural Integration, aka Rolfing, in Dr. Ida P. Rolf&#8217;s own words. There is not much video out there featuring Dr. Rolf hersefl these days so do check these out.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/11/14/ida-rolf-talks-structural-integration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lowen: Freeing the Emotional Body</title>
		<link>http://structuralevolution.org/blog/2009/11/13/lowen-freeing-the-emotional-body/</link>
		<comments>http://structuralevolution.org/blog/2009/11/13/lowen-freeing-the-emotional-body/#comments</comments>
		<pubDate>Fri, 13 Nov 2009 20:43:47 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/11/13/lowen-freeing-the-emotional-body/</guid>
		<description><![CDATA[Bioenergetic Analysis works with emotions that are stored in the body and through body work and talking. This therapy strives to open the body to get a pulse to move through body, looking for and resolving the emotional-muscular holding patterns that block that pulse. William Reich, is the founder of this style of therapy. For [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/11/13/lowen-freeing-the-emotional-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Placebo Effect</title>
		<link>http://structuralevolution.org/blog/2009/11/12/placebo-effect/</link>
		<comments>http://structuralevolution.org/blog/2009/11/12/placebo-effect/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 07:25:31 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/11/12/placebo-effect/</guid>
		<description><![CDATA[I&#8217;m sitting watching Fox news last night in LA and heard a startling blip that all alternative medicine does not work and that any results are from the placebo effect. Wow. 10 years and $2.5 billion dollars of research have proved once and for all that alternative medicine&#8217;s only benefit is if the subject believes [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/11/12/placebo-effect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Germaphobes: UV Pocket Purifier</title>
		<link>http://structuralevolution.org/blog/2009/11/01/germaphobes-uv-pocket-purifier/</link>
		<comments>http://structuralevolution.org/blog/2009/11/01/germaphobes-uv-pocket-purifier/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 01:37:15 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/11/01/germaphobes-uv-pocket-purifier/</guid>
		<description><![CDATA[This is a cool device for all you germaphobes out there. And under $30 it will pay for itself in no time. By using UV-C light this device mimics hospital sterilization technology that destroys the DNA of viruses and bacteria on surfaces. Happy hunting.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/11/01/germaphobes-uv-pocket-purifier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>HEALTH: What&#8217;s Missing in the HealthCare Debate</title>
		<link>http://structuralevolution.org/blog/2009/10/30/health-whats-missing-in-the-healthcare-debate/</link>
		<comments>http://structuralevolution.org/blog/2009/10/30/health-whats-missing-in-the-healthcare-debate/#comments</comments>
		<pubDate>Fri, 30 Oct 2009 16:30:58 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/10/30/health-whats-missing-in-the-healthcare-debate/</guid>
		<description><![CDATA[By Karden Rabin of the Center for Structural Wellness Nearly everyone agrees that some manner of healthcare reform is necessary in this country. The prevailing healthcare system is expensive, inefficient, exploitive and seemingly designed to provide as little “care” as possible. Healthcare costs in this country accounted for 16.5% of GDP in 2007. That’s $2.26 [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/10/30/health-whats-missing-in-the-healthcare-debate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CO2 Emission Labels On Food</title>
		<link>http://structuralevolution.org/blog/2009/10/28/co2-emission-labels-on-food/</link>
		<comments>http://structuralevolution.org/blog/2009/10/28/co2-emission-labels-on-food/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 20:31:17 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/10/28/co2-emission-labels-on-food/</guid>
		<description><![CDATA[ by ELISABETH ROSENTHAL Shopping for oatmeal, Helena Bergstrom, 37, admitted that she was flummoxed by the label on the blue box reading, “Climate declared: .87 kg CO2 per kg of product.” “Right now, I don’t know what this means,” said Ms. Bergstrom, a pharmaceutical company employee.  But if a new experiment here succeeds, she and [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/10/28/co2-emission-labels-on-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Different Therapies of the Arts</title>
		<link>http://structuralevolution.org/blog/2009/10/28/different-therapies-of-the-arts/</link>
		<comments>http://structuralevolution.org/blog/2009/10/28/different-therapies-of-the-arts/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 19:07:37 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/10/28/different-therapies-of-the-arts/</guid>
		<description><![CDATA[Art therapy involves helping those with emotional and psychological difficulties to deal with their problems through a cooperative process of discovery. Clients are encouraged to come to their own understanding of what their art reveals, facilitated by the therapist, who helps to negotiate interpretations of the client’s drawings, which are created through a therapeutically oriented [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/10/28/different-therapies-of-the-arts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Avoid Genetically Engineered Foods</title>
		<link>http://structuralevolution.org/blog/2009/10/27/how-to-avoid-genetically-engineered-foods/</link>
		<comments>http://structuralevolution.org/blog/2009/10/27/how-to-avoid-genetically-engineered-foods/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 01:27:27 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/10/27/how-to-avoid-genetically-engineered-foods/</guid>
		<description><![CDATA[Become familiar with the most common applications of genetic modification. These are the products (and their derivatives) that are most likely to be genetically modified: Soybeans &#8211; Gene taken from bacteria (Agrobacterium sp. strain CP4) and inserted into soybeans to make them more resistant to herbicides. Corn &#8211; There are two main varieties of GE [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/10/27/how-to-avoid-genetically-engineered-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Truth Behind Fluoride</title>
		<link>http://structuralevolution.org/blog/2009/10/26/the-truth-behind-fluoride/</link>
		<comments>http://structuralevolution.org/blog/2009/10/26/the-truth-behind-fluoride/#comments</comments>
		<pubDate>Mon, 26 Oct 2009 01:18:33 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/10/26/the-truth-behind-fluoride/</guid>
		<description><![CDATA[Since 1985, the United States Environmental Protection Agency (EPA) headquarters&#8217; union has expressed concerns about fluoride. In 2005, eleven environmental protection agency EPA employee unions, representing over 7000 environmental and public health professionals of the Civil Service, called for a halt on drinking water fluoridation programs across the USA and asked EPA management to recognize [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/10/26/the-truth-behind-fluoride/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Basic Info On Bodywork Therapies</title>
		<link>http://structuralevolution.org/blog/2009/10/25/basic-info-on-bodywork-therapies/</link>
		<comments>http://structuralevolution.org/blog/2009/10/25/basic-info-on-bodywork-therapies/#comments</comments>
		<pubDate>Sun, 25 Oct 2009 19:05:16 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/10/22/basic-info-on-bodywork-therapies/</guid>
		<description><![CDATA[What is Bodywork? Bodywork is a therapeutic type of massage therapy that helps with relieving pain, reducing anxiety and stress, along with bringing a sense of spiritual balance back to the body. It involves the use of several forms of therapy which include breathing techniques through Yoga and respiratory therapy. For the centering and spiritual [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/10/25/basic-info-on-bodywork-therapies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 7 Deadly Innocent Frauds of Economic Policy</title>
		<link>http://structuralevolution.org/blog/2009/10/24/the-7-deadly-innocent-frauds-of-economic-policy/</link>
		<comments>http://structuralevolution.org/blog/2009/10/24/the-7-deadly-innocent-frauds-of-economic-policy/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 20:39:41 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/10/24/the-7-deadly-innocent-frauds-of-economic-policy/</guid>
		<description><![CDATA[An absolute must read on how economics really do work written by Warren Mosler.  It will quell your stress about this recession, how the world works, and blow your mind about how wrong government officials and the media can be.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/10/24/the-7-deadly-innocent-frauds-of-economic-policy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Swine Flu Nonsense</title>
		<link>http://structuralevolution.org/blog/2009/10/24/more-swine-flu-nonsense/</link>
		<comments>http://structuralevolution.org/blog/2009/10/24/more-swine-flu-nonsense/#comments</comments>
		<pubDate>Sat, 24 Oct 2009 18:05:52 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/10/24/more-swine-flu-nonsense/</guid>
		<description><![CDATA[These following excerpts are from Dr. Mercola: A three-month-long investigation by CBS News, released earlier this week that  included state-by-state test results, revealed some very different facts. The CBS study found that H1N1 flu cases are NOT as prevalent as feared. A CBS article even states: &#8220;If you&#8217;ve been diagnosed &#8220;probable&#8221; or &#8220;presumed&#8221; 2009 H1N1 [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/10/24/more-swine-flu-nonsense/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Interdisciplinary Fascia Research Course Germany March 2010</title>
		<link>http://structuralevolution.org/blog/2009/10/08/interdisciplinary-fascia-research-course-germany-march-2010/</link>
		<comments>http://structuralevolution.org/blog/2009/10/08/interdisciplinary-fascia-research-course-germany-march-2010/#comments</comments>
		<pubDate>Thu, 08 Oct 2009 02:54:50 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/10/08/interdisciplinary-fascia-research-course-germany-march-2010/</guid>
		<description><![CDATA[Interdisciplinary Fascia Research Course Anatomy, biomechanics, research methods and clinical assessment of human connective tissues. A one-week intensive course for therapists and researchers of the human fascia system. Ulm University, Germany. March 21st-26th 2010 The aim of this workshop is to train clinicians in basic principles of fascia directed research. Participants will include physiotherapists, bodyworkers, [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/10/08/interdisciplinary-fascia-research-course-germany-march-2010/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barral Institute Visceral Manipulation 2 Notes</title>
		<link>http://structuralevolution.org/blog/2009/08/26/barral-institute-visceral-manipulation-2-notes/</link>
		<comments>http://structuralevolution.org/blog/2009/08/26/barral-institute-visceral-manipulation-2-notes/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 18:34:04 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/08/26/barral-institute-visceral-manipulation-2-notes/</guid>
		<description><![CDATA[Notes from day 1 of 4 days from Barral&#8217;s Visceral Manipulation 2 taught by Ron Mariotti, ND; including Kidneys, Spleen and Pancreas. Email me directly if you want the rest of the classes notes. LISTENING General listening is about Where The tissue hugs the lesion and tells you exactly where the right spot is • [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/08/26/barral-institute-visceral-manipulation-2-notes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Barral Institute Visceral Manipulation 1</title>
		<link>http://structuralevolution.org/blog/2009/08/12/barral-institute-visceral-manipulation-notes-on-liver/</link>
		<comments>http://structuralevolution.org/blog/2009/08/12/barral-institute-visceral-manipulation-notes-on-liver/#comments</comments>
		<pubDate>Wed, 12 Aug 2009 00:12:19 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/08/12/barral-institute-visceral-manipulation-notes-on-liver/</guid>
		<description><![CDATA[I wanted to post some of my notes to this class I took. I absolutely loved this class taught by Ken Frey through the Barral Institute. This is only 1 day of 4 days of notes. If you would like the remainder of the notes please email me. Sequence of diagnostics • General Listening • [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/08/12/barral-institute-visceral-manipulation-notes-on-liver/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Natural Cure for Lyme Disease</title>
		<link>http://structuralevolution.org/blog/2009/07/15/lyme-disease-natural-cure-photos/</link>
		<comments>http://structuralevolution.org/blog/2009/07/15/lyme-disease-natural-cure-photos/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 17:06:22 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Disease]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/07/15/lyme-disease-natural-cure-photos/</guid>
		<description><![CDATA[Lyme disease has been a topic of much discussion in my life these days, maybe it is summers arrival or maybe because everyone has it. The symptoms associated with Lyme are probably from a total body infestation of a myriad of parasites that accompany the spyrocete &#8211; Borrelia Burgdorferi. The site Lyme Photos has put [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/07/15/lyme-disease-natural-cure-photos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Your Posture Tells The World What You Think About Yourself</title>
		<link>http://structuralevolution.org/blog/2009/07/13/your-posture-tells-the-world-what-you-think-about-yourself/</link>
		<comments>http://structuralevolution.org/blog/2009/07/13/your-posture-tells-the-world-what-you-think-about-yourself/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 17:16:49 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/02/14/your-posture-tells-the-world-what-you-think-about-yourself/</guid>
		<description><![CDATA[You know you&#8217;ve seen yourself hunched over in a reflection walking on the street in New York city many times. So you pull your shoulders back, suck in your stomach, and get your head on straight and hold this posture for about three storefronts before you are slouched back over in the next reflection down [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/07/13/your-posture-tells-the-world-what-you-think-about-yourself/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Intro to Rolfing Video</title>
		<link>http://structuralevolution.org/blog/2009/07/08/rolfing-video/</link>
		<comments>http://structuralevolution.org/blog/2009/07/08/rolfing-video/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 04:13:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/07/08/rolfing-video/</guid>
		<description><![CDATA[A quick look at a video on Rolfing:]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/07/08/rolfing-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Ida Rolf talks</title>
		<link>http://structuralevolution.org/blog/2009/07/07/ida-rolf-talks-rolfing/</link>
		<comments>http://structuralevolution.org/blog/2009/07/07/ida-rolf-talks-rolfing/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 16:23:32 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/07/07/ida-rolf-talks-rolfing/</guid>
		<description><![CDATA[About her work of Structural Integration in this video:]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/07/07/ida-rolf-talks-rolfing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Diet and Structural Integration</title>
		<link>http://structuralevolution.org/blog/2009/07/04/diet-and-structural-integration/</link>
		<comments>http://structuralevolution.org/blog/2009/07/04/diet-and-structural-integration/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 22:32:30 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Environment]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2006/11/04/diet-and-structural-integration/</guid>
		<description><![CDATA[Diet is the number one controllable factor of preventative medicine. Through eating a truly balanced diet, and limiting the number of processed and conventionally grown foods, we can feel great on a daily basis. Our bodies can resist common colds and viruses and repair itself from dis-ease. Health is about balance. The human body will [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/07/04/diet-and-structural-integration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Theories on Idiopathic Scoliosis</title>
		<link>http://structuralevolution.org/blog/2009/07/02/idiopathic-scoliosis/</link>
		<comments>http://structuralevolution.org/blog/2009/07/02/idiopathic-scoliosis/#comments</comments>
		<pubDate>Thu, 02 Jul 2009 22:16:28 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/11/10/more-theories-on-idiopathic-scoliosis/</guid>
		<description><![CDATA[The Rolfer, Liz Gaggini, about the wonderful new theories surrounding the most common form of Scoliosis. From my limited understanding of the situ it goes something like this: Tracing the cross section of the main twist in the body at the T6/T7 vertebral junction, where the left side of the pelvis juts forward as well [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/07/02/idiopathic-scoliosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Suffering from a Repetitive Strain Injury?</title>
		<link>http://structuralevolution.org/blog/2009/07/01/repetitive-strain-injury-rsi/</link>
		<comments>http://structuralevolution.org/blog/2009/07/01/repetitive-strain-injury-rsi/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 22:21:11 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2005/08/14/suffering-from-a-repetitive-strain-injury/</guid>
		<description><![CDATA[Is Repetitive Strain Injury, otherwise known as RSI, causing pain in your forearms? Do you have numbness in the arms, tingling in the fingers, weakness in your hands? If your work or quality of life has been compromised, its time to try an effective approach. Your misaligned structure could be the causal factor contributing to [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/07/01/repetitive-strain-injury-rsi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ban on Popular Pain Medications Today</title>
		<link>http://structuralevolution.org/blog/2009/06/30/vicodin-and-percocet-ban/</link>
		<comments>http://structuralevolution.org/blog/2009/06/30/vicodin-and-percocet-ban/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 23:26:11 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/06/30/vicodin-and-percocet-ban/</guid>
		<description><![CDATA[Wow, has it really taken this long for them to move past warnings on Vicodin and Percocet and actually do something about the devastating effects these combination drugs have on the liver? The NY Times reports on the recent federal advisory panels ban on Vicodin and Percocet. I guess the 500 or so functions the [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/30/vicodin-and-percocet-ban/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Carpal Tunnel Syndrome</title>
		<link>http://structuralevolution.org/blog/2009/06/30/carpal-tunnel-syndrome-structural-integration/</link>
		<comments>http://structuralevolution.org/blog/2009/06/30/carpal-tunnel-syndrome-structural-integration/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 22:20:05 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2005/09/14/carpal-tunnel-syndrome/</guid>
		<description><![CDATA[I wanted to repost this testimonial from a client. I was only able to work on her for 1 session because she was visiting her daughter in the city for a weekend, who I had taken through the 10 series. Anyway, she had had surgery on her right wrist to relieve her carpal tunnel syndrome [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/30/carpal-tunnel-syndrome-structural-integration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bill Maher is so good.</title>
		<link>http://structuralevolution.org/blog/2009/06/30/bill-maher-preventative-medicine-rant/</link>
		<comments>http://structuralevolution.org/blog/2009/06/30/bill-maher-preventative-medicine-rant/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 04:10:39 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/06/30/bill-maher-preventative-medicine-rant/</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/30/bill-maher-preventative-medicine-rant/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Recommended Studies Relating to Structural Integration</title>
		<link>http://structuralevolution.org/blog/2009/06/27/studies-structural-integration/</link>
		<comments>http://structuralevolution.org/blog/2009/06/27/studies-structural-integration/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 22:01:14 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Rolfing]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/02/14/recommended-studies-relating-to-si/</guid>
		<description><![CDATA[In her 1963 study, “Project Breakthrough”, Ida Rolf found that children who had received Rolfing work exhibited better muscle tone, better alignment, and improved social responsiveness. Dr. Valerie D. Hunt and Dr. Wayne W. Massey of the UCLA Department of Kinesiology completed a five-year controlled study in 1977, entitled, “A study of structural integration from [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/27/studies-structural-integration/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NYC Homicide Map</title>
		<link>http://structuralevolution.org/blog/2009/06/24/nyc-homicide-map/</link>
		<comments>http://structuralevolution.org/blog/2009/06/24/nyc-homicide-map/#comments</comments>
		<pubDate>Wed, 24 Jun 2009 16:39:20 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/06/24/nyc-homicide-map/</guid>
		<description><![CDATA[Wow &#8211; this is scary when you look at homicides in in context. The NY Times has shown me I live and work in a murder free zone. Do you?]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/24/nyc-homicide-map/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fantastic Notes on Weight Loss from Viva Mayr</title>
		<link>http://structuralevolution.org/blog/2009/06/19/fantastic-notes-on-weight-loss-from-viva-mayr/</link>
		<comments>http://structuralevolution.org/blog/2009/06/19/fantastic-notes-on-weight-loss-from-viva-mayr/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 19:28:11 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Feet & Walking]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/06/19/fantastic-notes-on-weight-loss-from-viva-mayr/</guid>
		<description><![CDATA[Rey Allen&#8217;s inside notes from his last trip to Viva Mayr. Definitely worth the read. Lesson 1: We struggle with our weight because we don&#8217;t chew, take enough time or stay calm during our meals. This bears repeating because it is the most important thing to get into our heads. The part of our brain [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/19/fantastic-notes-on-weight-loss-from-viva-mayr/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Real Truth about the Certification Exam for Structural Integrators</title>
		<link>http://structuralevolution.org/blog/2009/06/04/the-real-truth-about-the-certification-exam-for-structural-integrators/</link>
		<comments>http://structuralevolution.org/blog/2009/06/04/the-real-truth-about-the-certification-exam-for-structural-integrators/#comments</comments>
		<pubDate>Thu, 04 Jun 2009 21:02:03 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/06/04/the-real-truth-about-the-certification-exam-for-structural-integrators/</guid>
		<description><![CDATA[I&#8217;m reblogging this for the SI community because it is of prime importance that all of us take this exam. It is a tough exam but it needs to be that way so professions unrelated to Structural Integration cannot pass it. Myself and everyone I know passed it on the first try. By: Shonnie Carson [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/06/04/the-real-truth-about-the-certification-exam-for-structural-integrators/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Structural Integration Video</title>
		<link>http://structuralevolution.org/blog/2009/02/10/structural-integration-video/</link>
		<comments>http://structuralevolution.org/blog/2009/02/10/structural-integration-video/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 21:14:18 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2009/02/10/structural-integration-video/</guid>
		<description><![CDATA[This is actually a good clip. And the information is acurate. Shocking.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2009/02/10/structural-integration-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Facial Acupuncture</title>
		<link>http://structuralevolution.org/blog/2008/12/17/facial-acupuncture/</link>
		<comments>http://structuralevolution.org/blog/2008/12/17/facial-acupuncture/#comments</comments>
		<pubDate>Thu, 18 Dec 2008 00:21:27 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Facial Rejuvenation]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/12/17/facial-acupuncture/</guid>
		<description><![CDATA[Wow, is my only response to this experience. Kate put 80 needles in my face, ears, and head and boy does it make a difference. Though I felt and looked like Hellraiser, my face feels significantly tighter and I felt fantastic thanks to the extra 25 needles she put in my arms and legs to [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/12/17/facial-acupuncture/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The $125 Recession Session</title>
		<link>http://structuralevolution.org/blog/2008/11/16/the-125-recession-session/</link>
		<comments>http://structuralevolution.org/blog/2008/11/16/the-125-recession-session/#comments</comments>
		<pubDate>Sun, 16 Nov 2008 20:25:26 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/11/16/the-125-recession-session/</guid>
		<description><![CDATA[As the world teeters on the brink of global collapse &#8211; (which in my opinion is all just fear mongering and bullshit because markets have always gone up and down including real estate), I&#8217;m going to offer a pre-Obama special of $125 for a 40 minute session. I just completed my first phase of Advanced [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/11/16/the-125-recession-session/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CSW Facial Rejuvenation Series part I</title>
		<link>http://structuralevolution.org/blog/2008/06/22/csw-facial-rejuvenation-series-part-i/</link>
		<comments>http://structuralevolution.org/blog/2008/06/22/csw-facial-rejuvenation-series-part-i/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 22:18:57 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Facial Rejuvenation]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/06/22/csw-facial-rejuvenation-series-part-i/</guid>
		<description><![CDATA[The first phase of the Center for Structural Wellness Facial Rejuvenation series focuses on the deep structures of the face (viscerocranium), cranium (cranial vault), neck and shoulders. By opening the layered sutures (the connective tissue joints of the cranial bones) through deep, slow fascial manipulation, the client’s asymmetries can be reduced and the face can [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/06/22/csw-facial-rejuvenation-series-part-i/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CSW Facial Rejuvenation Series part II</title>
		<link>http://structuralevolution.org/blog/2008/06/22/csw-facial-rejuvenation-series-part-ii/</link>
		<comments>http://structuralevolution.org/blog/2008/06/22/csw-facial-rejuvenation-series-part-ii/#comments</comments>
		<pubDate>Sun, 22 Jun 2008 21:56:57 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Facial Rejuvenation]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/06/22/csw-facial-rejuvenation-series-part-ii/</guid>
		<description><![CDATA[The 2nd part of the Center for Structural Wellness Facial Rejuvenation series is a massage that is an ancient Chinese medicinal therapy aimed at increasing the health, vitality and aesthetic appearance of the face. It is perfect for those looking to maintain the health of their appearance without degenerative effects of botulinum toxin type A [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/06/22/csw-facial-rejuvenation-series-part-ii/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CSW Facial Rejuvenation Series part III</title>
		<link>http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series/</link>
		<comments>http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 22:21:59 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Facial Rejuvenation]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/06/20/csw-facial-rejuvenation-series/</guid>
		<description><![CDATA[For anyone who wants to look younger but wants an alternative to botox, restalyne, juvaderm or a surgical facelift &#8211; we here at the Center for Structural Wellness (CSW) have heard your cries for help. We have a new 4-part series that combines the best of the Acupuncture face lift, Zen Acupressure massage facial rejuvenation, [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>CSW Facial Rejuvenation Series part IV</title>
		<link>http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series-part-iv/</link>
		<comments>http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series-part-iv/#comments</comments>
		<pubDate>Sat, 21 Jun 2008 18:52:09 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Facial Rejuvenation]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series-part-iv/</guid>
		<description><![CDATA[At the Center for Structural Wellness we feel that nutrition is vital to looking young and feeling healthy. Within the realm of feeding and nurturing the body, detox is quintessential to the process of purifying the body. Jeanette Bronee, HHC has come aboard the CSW with her Path For Life nutrition program offering a 5 [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/06/21/csw-facial-rejuvenation-series-part-iv/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Talk To Police</title>
		<link>http://structuralevolution.org/blog/2008/06/10/dont-talk-to-police/</link>
		<comments>http://structuralevolution.org/blog/2008/06/10/dont-talk-to-police/#comments</comments>
		<pubDate>Tue, 10 Jun 2008 14:46:25 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/06/10/dont-talk-to-police/</guid>
		<description><![CDATA[From a very intelligent law professor on why the 5th amendment exists:]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/06/10/dont-talk-to-police/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Technology is now evolving us</title>
		<link>http://structuralevolution.org/blog/2008/05/15/technology-is-now-evolving-us/</link>
		<comments>http://structuralevolution.org/blog/2008/05/15/technology-is-now-evolving-us/#comments</comments>
		<pubDate>Thu, 15 May 2008 06:00:08 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/05/15/technology-is-now-evolving-us/</guid>
		<description><![CDATA[]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/05/15/technology-is-now-evolving-us/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Charlie Brown</title>
		<link>http://structuralevolution.org/blog/2008/05/02/charlie-brown/</link>
		<comments>http://structuralevolution.org/blog/2008/05/02/charlie-brown/#comments</comments>
		<pubDate>Fri, 02 May 2008 17:11:13 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/05/02/charlie-brown/</guid>
		<description><![CDATA[Fails to see the world from an upright position. &#8211; Lucy]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/05/02/charlie-brown/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Medical Malpractice</title>
		<link>http://structuralevolution.org/blog/2008/05/01/medical-malpractice/</link>
		<comments>http://structuralevolution.org/blog/2008/05/01/medical-malpractice/#comments</comments>
		<pubDate>Fri, 02 May 2008 00:26:15 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/05/01/medical-malpractice/</guid>
		<description><![CDATA[There are almost 100,000 deaths in US hospitals each year from preventable medical errors, according to Public Citizen. This number doubles if you use the company HealthGrades numbers. I wonder how many deaths from unpreventable medical errors? • Only one in eight preventable medical errors committed in hospitals results in a malpractice claim. (Harvard Medical [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/05/01/medical-malpractice/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>1/2 Price Sessions!</title>
		<link>http://structuralevolution.org/blog/2008/04/30/12-price-sessions/</link>
		<comments>http://structuralevolution.org/blog/2008/04/30/12-price-sessions/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 19:13:29 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Events & Press]]></category>
		<category><![CDATA[Structural Integration]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/12/02/free-sessions/</guid>
		<description><![CDATA[If you would like a half price coupon for a full session of either Structural Integration, Acupuncture, an awesome Massage, a foot-detox session with massage, a private Vinyasa Yoga session, or a Personal Trainer sessions please go to my website and send your email and mailing addresses. I will mail you the gift certificates or [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/04/30/12-price-sessions/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You Walk Wrong</title>
		<link>http://structuralevolution.org/blog/2008/04/23/you-walk-wrong/</link>
		<comments>http://structuralevolution.org/blog/2008/04/23/you-walk-wrong/#comments</comments>
		<pubDate>Wed, 23 Apr 2008 05:15:54 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Structural Integration]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/04/23/you-walk-wrong/</guid>
		<description><![CDATA[From the April 21st NY Magazine by Adam Sternbergh. I got a shout-out in the article &#8220;You Walk Wrong&#8221;. It&#8217;s not much, but I&#8217;ll take it. &#8230; I consider myself a very accomplished walker. I mean, sure, I have occasional back pain, and okay, when I walk long distances, I feel a grinding pain in [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/04/23/you-walk-wrong/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>The Lazy Persons Path to Back Pain Relief</title>
		<link>http://structuralevolution.org/blog/2008/04/15/the-lazy-persons-path-to-back-pain-relief/</link>
		<comments>http://structuralevolution.org/blog/2008/04/15/the-lazy-persons-path-to-back-pain-relief/#comments</comments>
		<pubDate>Tue, 15 Apr 2008 05:04:07 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Structural Integration]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/04/15/the-lazy-persons-path-to-back-pain-relief/</guid>
		<description><![CDATA[by Karden Rabin, Licensed Massage Therapist at the Center for Structural Wellness Oi Vay, My Back! Most of us have back pain. Because we’re all way to busy, we either learn to live with it or latch ourselves to quick fixes, like pain medication, cortisone injections or a couple of cracks at the chiropractor. None [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/04/15/the-lazy-persons-path-to-back-pain-relief/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Diet and Wrinkles Connection</title>
		<link>http://structuralevolution.org/blog/2008/04/06/diet-and-wrinkles-connection/</link>
		<comments>http://structuralevolution.org/blog/2008/04/06/diet-and-wrinkles-connection/#comments</comments>
		<pubDate>Sun, 06 Apr 2008 18:53:14 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/04/06/diet-and-wrinkles-connection/</guid>
		<description><![CDATA[This is a great article I&#8217;m reprinting in its entirety from the Smart Skin Care site, an independent research collective that does not sell or endorse any products. An ideal clinical study is set up something like this. First, find a large uniform pool of candidates and randomly assign them to two groups. Second, change [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/04/06/diet-and-wrinkles-connection/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Circadian Organ Clock</title>
		<link>http://structuralevolution.org/blog/2008/02/20/circadian-organ-clock/</link>
		<comments>http://structuralevolution.org/blog/2008/02/20/circadian-organ-clock/#comments</comments>
		<pubDate>Wed, 20 Feb 2008 16:53:42 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2008/02/20/circadian-organ-clock/</guid>
		<description><![CDATA[The picture above is a scanned image from Paul Pitchford&#8217;s &#8220;Healing With Whole Foods&#8221;- the best tome on nutrition. I left some text to read so you get his point. The organs in the body are building from a low point energetically until they peak for 2 or so hours half way through the day [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2008/02/20/circadian-organ-clock/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Announcing The Center for Structural Wellness in NYC</title>
		<link>http://structuralevolution.org/blog/2007/11/08/announcing-the-center-for-structural-wellness-in-nyc/</link>
		<comments>http://structuralevolution.org/blog/2007/11/08/announcing-the-center-for-structural-wellness-in-nyc/#comments</comments>
		<pubDate>Thu, 08 Nov 2007 19:01:23 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Structural Integration]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/10/27/announcing-the-center-for-structural-wellness-in-nyc/</guid>
		<description><![CDATA[I&#8217;m proud to announce that The Center for Structural Wellness has come into existence in the Union Square area of NYC. This is going to be an important step in understanding how human structure and its various expressions effect the health of the individual. Structural Integration will remain the main focus for work here but [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/11/08/announcing-the-center-for-structural-wellness-in-nyc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Acupuncture Works for Back Pain</title>
		<link>http://structuralevolution.org/blog/2007/09/29/acupuncture-works-for-back-pain/</link>
		<comments>http://structuralevolution.org/blog/2007/09/29/acupuncture-works-for-back-pain/#comments</comments>
		<pubDate>Sun, 30 Sep 2007 00:45:12 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Chinese Medicine]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/09/29/acupuncture-works-for-back-pain/</guid>
		<description><![CDATA[A recent article on the Huffington Post states that, &#8220;Fake acupuncture works nearly as well as the real thing for low back pain, and either kind performs much better than usual care, German researchers have found.&#8221; It goes on to reveal that 47 percent of patients improved from the real acupuncture, and 44 percent improved [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/09/29/acupuncture-works-for-back-pain/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>An interesting find on Idiopathic Scoliosis</title>
		<link>http://structuralevolution.org/blog/2007/08/25/an-interesting-find-on-idiopathic-scoliosis/</link>
		<comments>http://structuralevolution.org/blog/2007/08/25/an-interesting-find-on-idiopathic-scoliosis/#comments</comments>
		<pubDate>Sat, 25 Aug 2007 22:34:24 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2005/08/25/an-interesting-find-on-idiopathic-scoliosis/</guid>
		<description><![CDATA[This is a very interesting article I wanted to share that could shed light on why we can effect and balance a person around and within their Scoliosis and lessen its discomfort. Idiopathic is different from Neuromuscular Scoliosis (ex. Muscular Dystrophy or Cerebral Palsy) in that there is no &#8216;known&#8217; cause. &#8220;There is an article [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/08/25/an-interesting-find-on-idiopathic-scoliosis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>5 Days of Human Dissection</title>
		<link>http://structuralevolution.org/blog/2007/06/17/human-dissection-lab-notes/</link>
		<comments>http://structuralevolution.org/blog/2007/06/17/human-dissection-lab-notes/#comments</comments>
		<pubDate>Mon, 18 Jun 2007 02:37:28 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/06/15/human-dissection-lab-notes/</guid>
		<description><![CDATA[Day 1: I meet Helen, the heavy-set donor cadeavor whose tag informs us that she was 84 years old and that she died of cervical cancer. She has been preserved in formaldehyde for about 9 months and is now reborn as a cadeavor at the Institute for Anatomical Enlightenment in Denver, Colorado. She lies completely [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/06/17/human-dissection-lab-notes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Adhesion Video</title>
		<link>http://structuralevolution.org/blog/2007/06/12/adhesion-video/</link>
		<comments>http://structuralevolution.org/blog/2007/06/12/adhesion-video/#comments</comments>
		<pubDate>Wed, 13 Jun 2007 01:00:08 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/06/12/adhesion-video/</guid>
		<description><![CDATA[This is a great link to a clear and vivid understanding of how fascial adhesions can restrict proper organ function. This is from the Clear Passage Therapies website that has developed manual techniques, called the Wurn Technique, that helps infertility. I&#8217;m not sure what this technique entails, but i can attest to the successes of [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/06/12/adhesion-video/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
<enclosure url="http://www.clearpassage.com/movie/treatment_theory.mov" length="8073733" type="video/quicktime" />
		</item>
		<item>
		<title>Stop Using Plastic Bags</title>
		<link>http://structuralevolution.org/blog/2007/06/12/stop-using-plastic-bags/</link>
		<comments>http://structuralevolution.org/blog/2007/06/12/stop-using-plastic-bags/#comments</comments>
		<pubDate>Tue, 12 Jun 2007 20:39:49 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/06/12/stop-using-plastic-bags/</guid>
		<description><![CDATA[Did you know there is a floating island of plastic products in an area of the Pacific ocean known as the North Pacific gyre that is roughly double the size of the state of Texas? From the website mindfully.org: &#8220;Atmospheric winds and sluggish currents naturally collect this flotsam, earning it the unfortunate nickname of the [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/06/12/stop-using-plastic-bags/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bask in the Darkness</title>
		<link>http://structuralevolution.org/blog/2007/06/07/bask-in-the-darkness/</link>
		<comments>http://structuralevolution.org/blog/2007/06/07/bask-in-the-darkness/#comments</comments>
		<pubDate>Thu, 07 Jun 2007 16:29:02 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/06/07/bask-in-the-darkness/</guid>
		<description><![CDATA[Sleeping in complete darkness will help boost the most powerful antioxidant your body can utilize, melatonin. This hormone is released into the blood by the pineal gland based on light-dark cycles. It is also produced in the retina, lens and gastrointestinal tract. Reduced Melatonin has been linked to increased cancer rates in night-time workers, alzheimers, [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/06/07/bask-in-the-darkness/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Ocean&#8217;s Alive Report</title>
		<link>http://structuralevolution.org/blog/2007/06/04/oceans-alive-report/</link>
		<comments>http://structuralevolution.org/blog/2007/06/04/oceans-alive-report/#comments</comments>
		<pubDate>Mon, 04 Jun 2007 17:01:05 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/06/04/oceans-alive-report/</guid>
		<description><![CDATA[For all you fish connoisseurs out there, here is the Ocean&#8217;s Alive eco/health report. Above and beyond the toxins in the fish, I find it difficult to justify farmed fishing with all its inherent ecological impact and ethical ramifications, but the idea of over-fishing is just as appalling. What can a vegaquarian do? Here is [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/06/04/oceans-alive-report/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>10 Day Integrative Wellness Forum in NYC</title>
		<link>http://structuralevolution.org/blog/2007/05/03/10-day-integrative-wellness-forum-in-nyc/</link>
		<comments>http://structuralevolution.org/blog/2007/05/03/10-day-integrative-wellness-forum-in-nyc/#comments</comments>
		<pubDate>Thu, 03 May 2007 06:06:10 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/05/03/10-day-integrative-wellness-forum-in-nyc/</guid>
		<description><![CDATA[Donna Karan&#8217;s Urban Zen Initiative is featuring some of the biggest hearts and best minds in integrative medicine. 10 days of non-stop world changing action. I can&#8217;t wait. Featuring Dr. Mehmet Oz, Dr. Dean Ornish, Dr. Mark Hyman, Yoga guru&#8217;s Richard Freeman and Rodney Yee and many more. Click here for the Urban Zen homepage [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/05/03/10-day-integrative-wellness-forum-in-nyc/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rolfing on Oprah</title>
		<link>http://structuralevolution.org/blog/2007/04/11/structural-integration-on-oprah/</link>
		<comments>http://structuralevolution.org/blog/2007/04/11/structural-integration-on-oprah/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 15:44:46 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/03/24/structural-integration-on-oprah/</guid>
		<description><![CDATA[Oprah did a great job commenting on John Martine&#8217;s work. She mentioned twice she wanted to see him backstage after the show to get worked on. Nice. Dr. Oz said he made a &#8220;friend for life&#8221; when he was getting backwork too. Double nice. But all in all it&#8217;s just real sad for all the [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/04/11/structural-integration-on-oprah/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Ida Rolf and the Two Paradigms</title>
		<link>http://structuralevolution.org/blog/2007/04/10/ida-rolf-and-the-two-paradigms/</link>
		<comments>http://structuralevolution.org/blog/2007/04/10/ida-rolf-and-the-two-paradigms/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 04:53:02 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Research & Science]]></category>
		<category><![CDATA[Structural Integration]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/04/10/ida-rolf-and-the-two-paradigms/</guid>
		<description><![CDATA[Sam Johnson of Dallas, Texas has written a phenomenal detail of Dr. Ida Rolf&#8217;s early years. Click here for the full article. He beautifully sums up the limitations of Cartesian Duality and the benefits of treating the body through a Wholistic perspective.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/04/10/ida-rolf-and-the-two-paradigms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Vogue Article</title>
		<link>http://structuralevolution.org/blog/2007/03/02/vogue-article-featuring-me/</link>
		<comments>http://structuralevolution.org/blog/2007/03/02/vogue-article-featuring-me/#comments</comments>
		<pubDate>Fri, 02 Mar 2007 23:03:58 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/02/22/vogue-article-featuring-me/</guid>
		<description><![CDATA[&#8220;Back In Style&#8221; By Heidi Julavits This past year has been, for me, a period of intense personal searching. I asked myself the hard questions. What Kind of Person Am I? How Do I Want Others to Perceive Me? And Will My Computer Fit Inside? For months, I pitilessly self-scrutinized as I scoured the earth [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/03/02/vogue-article-featuring-me/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Structural Evolution in Shecky&#8217;s Beauty Book 2007</title>
		<link>http://structuralevolution.org/blog/2007/02/28/structural-evolution-on-sheckys/</link>
		<comments>http://structuralevolution.org/blog/2007/02/28/structural-evolution-on-sheckys/#comments</comments>
		<pubDate>Wed, 28 Feb 2007 22:58:15 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>
		<category><![CDATA[Structural Integration]]></category>
		<category><![CDATA[Testimonials]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2006/02/14/structural-evolution-on-sheckys/</guid>
		<description><![CDATA[“Stand up straight, don’t slouch.” If you had a nickel for every time you’ve heard that, you’d be able to buy a platinum, diamond-encrusted spine to hold yourself up. Whether you’ve got the posture of Quasimodo or are recovering from an injury, Michael Bulger’s Structural Evolution can help. This joint venture works to lengthen and [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/02/28/structural-evolution-on-sheckys/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Back in Style&#8221; Pictures From Vogue</title>
		<link>http://structuralevolution.org/blog/2007/02/21/structural-evolution-pictures-2/</link>
		<comments>http://structuralevolution.org/blog/2007/02/21/structural-evolution-pictures-2/#comments</comments>
		<pubDate>Thu, 22 Feb 2007 00:59:45 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Events & Press]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/02/21/structural-evolution-pictures-2/</guid>
		<description><![CDATA[Make sure you check out the March Vogue 2007 issue, page 472 for the article on me and my practice called &#8220;back in style&#8221;. It&#8217;s a great article and explains what this is all about.]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/02/21/structural-evolution-pictures-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>The Cure: Heal Your Body, Save Your Life</title>
		<link>http://structuralevolution.org/blog/2007/02/14/the-cure-heal-your-body-save-your-life/</link>
		<comments>http://structuralevolution.org/blog/2007/02/14/the-cure-heal-your-body-save-your-life/#comments</comments>
		<pubDate>Thu, 15 Feb 2007 02:11:25 +0000</pubDate>
		<dc:creator>mike</dc:creator>
				<category><![CDATA[Center for Structural Wellness]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Medical Community]]></category>
		<category><![CDATA[Research & Science]]></category>

		<guid isPermaLink="false">http://structuralevolution.org/blog/2007/02/14/the-cure-heal-your-body-save-your-life/</guid>
		<description><![CDATA[I had the privilege of having dinner with Dr. Timothy Brantley and hearing first hand what he has been researching, treating and curing. &#8220;Wow!&#8221; is all I can say about this amazing book. An absolute must read for anyone suffering from anything. His nutrition facts are pure and objective since he tests out everything on [...]]]></description>
		<wfw:commentRss>http://structuralevolution.org/blog/2007/02/14/the-cure-heal-your-body-save-your-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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	</channel>
</rss>

