My favorite little berry is finally back in season and with more reasons to eat then ever before. You absolutely must avoid conventionally grown strawberries as they are laced with a fungicide that does not wash off easily.

Strawberries are high in ellagic acid. Probably the most important inhibitor of angiogenesis (capillary blood vessel growth).  Angiogenesis, though necessary for life, is most likely the main causal factor in various disease affection about 1 billion people.

Angiogenesis builds blood vessels that cancer tumors and other diseases need for survival. Another great inhibitor of rogue angiogenesis is the resveratrol in grapes and wine.

Eating a healthy diet based on traditional whole foods grown properly and without chemicals and poisons again is the best way to beat disease.